{"title":"Orthex Pillows and Cushions | Cyber Monday 25% Off","description":"\u003cp\u003eOrthex Somnia and Symbia pillows, wedges and cushions are 25% off online on Cyber Monday, November 30, 2026. Adjustable beds are not included.\u003c\/p\u003e","products":[{"product_id":"posture-pillow-somnia-3-0","title":"Somnia 3.0 Posture Pillow - Canadian Cervical Support","description":"\n\u003cp\u003eThe Somnia 3.0 takes the right approach to cervical support: rather than making one pillow and hoping it fits everyone, it comes in four heights sized for different sleep positions and body types. Choosing the right height is the most important variable in whether a cervical pillow helps or hurts, and having four distinct options makes this significantly more accessible to a range of sleepers.\u003c\/p\u003e\n\u003cp\u003eAvailable in 3 inch (back sleeper), 3.5 inch (travel), 4.5 inch (side sleeper), and 5.5 inch (side sleeper, wider shoulder).\u003c\/p\u003e\n\n\u003ch2 id=\"choosing-the-right-height\"\u003eChoosing the Right Height for Your Position\u003c\/h2\u003e\n\u003cp\u003eThe 3 inch height is designed for back sleepers. When lying on your back, the gap between the mattress and your neck is smaller, so a lower pillow maintains alignment without pushing the head forward. The 3.5 inch travel version is similar in profile but sized for portability.\u003c\/p\u003e\n\u003cp\u003eSide sleepers need more height because the shoulder creates a significant gap between the ear and the mattress. The right height depends on shoulder width: average shoulder width typically works with 4.5 inches; broader shoulders need 5.5 inches. An incorrectly sized side-sleeper pillow, either too high or too low, creates the same spinal misalignment it's meant to prevent. If you're unsure which size fits your shoulder, come into our showroom and we can help you assess.\u003c\/p\u003e\n\n\u003ch2 id=\"when-a-posture-pillow-helps\"\u003eWhen a Posture Pillow Actually Helps\u003c\/h2\u003e\n\u003cp\u003eCervical support pillows help most with neck stiffness caused by poor overnight alignment. Research in the Journal of Pain Research found ergonomic cervical pillows reduced chronic neck pain by an average of 40% after 8 weeks compared to standard pillows when properly sized. The operative phrase is \"properly sized.\" A badly fitted cervical pillow creates problems.\u003c\/p\u003e\n\u003cp\u003eFor neck pain with a specific underlying cause such as a disc issue, injury, or nerve compression, a pillow is a complement to treatment, not a replacement for it. We'd recommend pairing this with advice from your physiotherapist or chiropractor on the right height. Browse our full \u003ca href=\"\/collections\/pillows\"\u003epillow selection\u003c\/a\u003e including the \u003ca href=\"\/products\/symbia-orthopedic-wedge-pillow\"\u003eSymbia Wedge Pillow\u003c\/a\u003e for elevation needs, and see our \u003ca href=\"\/collections\/mattresses\"\u003emattress range\u003c\/a\u003e if you're doing a broader sleep assessment.\u003c\/p\u003e\n\n\u003cdiv class=\"comfort-tip-box\"\u003e\n\u003ch3\u003eVisit Our Brantford Showroom\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMattress Miracle\u003c\/strong\u003e\u003cbr\u003e\n441 1\/2 West Street, Brantford, Ontario\u003cbr\u003e\n\u003cstrong\u003ePhone:\u003c\/strong\u003e \u003ca href=\"tel:5197700001\"\u003e(519) 770-0001\u003c\/a\u003e\u003cbr\u003e\n\u003cstrong\u003eHours:\u003c\/strong\u003e Mon-Wed 10-6, Thu-Fri 10-7, Sat 10-5, Sun 12-4\u003c\/p\u003e\n\u003cp\u003eNot sure which height to choose? Come in and we can help you assess the right size for your shoulder width and sleep position.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-section\"\u003e\n\u003ch2 id=\"frequently-asked-questions\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do I know which height to choose?\u003c\/h3\u003e\n\u003cp\u003eBack sleepers typically use the 3 inch option. Side sleepers use 4.5 inch for average shoulder width or 5.5 inch for broader shoulders. A rough guide: when lying on your side, your ear should be level with your shoulder. If the pillow is too low, your head drops; too high and your head tilts up. The 3.5 inch travel option works as a backup for back sleepers on the go.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill a cervical pillow help my neck pain?\u003c\/h3\u003e\n\u003cp\u003eFor stiffness caused by overnight misalignment, frequently yes. Research supports properly fitted cervical pillows for chronic neck pain reduction. For pain from an underlying injury or disc issue, a pillow helps as a complement to treatment but won't resolve the underlying problem. Consult your doctor or physiotherapist for guidance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this pillow Canadian-made?\u003c\/h3\u003e\n\u003cp\u003eThe Somnia 3.0 is a Canadian product. Cervical support pillows that are designed and tested in Canada tend to account for the population's health profile and climate, which is a relevant difference for a therapeutic product.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do I care for this pillow?\u003c\/h3\u003e\n\u003cp\u003eA pillow protector is strongly recommended. The pillow itself should be spot-cleaned only, not machine washed. The protector handles daily exposure and can be washed regularly.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"name\":\"Somnia 3.0 Posture Pillow - Canadian Cervical Support\",\"description\":\"Canadian cervical support pillow available in 4 heights: 3 inch back sleeper, 3.5 inch travel, 4.5 inch side sleeper, 5.5 inch side sleeper wide. Mattress Miracle, Brantford, Ontario.\",\"offers\":{\"@type\":\"AggregateOffer\",\"availability\":\"https:\/\/schema.org\/InStock\",\"priceCurrency\":\"CAD\",\"lowPrice\":\"124.99\",\"highPrice\":\"134.99\",\"offerCount\":2,\"seller\":{\"@type\":\"LocalBusiness\",\"name\":\"Mattress Miracle\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"441 1\/2 West Street\",\"addressLocality\":\"Brantford\",\"addressRegion\":\"ON\",\"addressCountry\":\"CA\"}}}},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How do I choose the right height?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Back sleepers use 3 inch. Side sleepers use 4.5 inch for average shoulder width or 5.5 inch for broader shoulders. Ear should be level with shoulder when lying on your side.\"}},{\"@type\":\"Question\",\"name\":\"Will a cervical pillow help my neck pain?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"For stiffness from overnight misalignment, frequently yes. Research supports properly fitted cervical pillows for chronic neck pain. For underlying injury, it complements treatment but doesn't replace it.\"}},{\"@type\":\"Question\",\"name\":\"How do I care for it?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Use a pillow protector. Spot-clean the pillow itself only. Do not machine wash.\"}}]}]}\u003c\/script\u003e\n\u003ch3 id=\"specifications\"\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 22\" × 14\" × 3\"\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBest sleep position:\u003c\/strong\u003e Back sleepers\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLoft \/ height:\u003c\/strong\u003e Low (3 inches),  keeps head at neutral height for back sleepers\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFill:\u003c\/strong\u003e Gel-infused viscoelastic memory foam on a high-density polyurethane foam base\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCover:\u003c\/strong\u003e Antibacterial and hypoallergenic coconut polyester knit,  breathable, thermoregulating, washable cover\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e Back sleepers seeking consistent cervical support through the night\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMade in:\u003c\/strong\u003e Canada (Orthex, Montreal-based posture specialists)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSource:\u003c\/strong\u003e \u003ca href=\"https:\/\/orthex.ca\/en\/products\/posture-pillows\/somnia-03\/\" target=\"_blank\" rel=\"noopener\"\u003eOrthex product page\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Orthex","offers":[{"title":"Default Title","offer_id":48378545602864,"sku":"ORTH-SOMNIA-30-POSTUR-PILLOW","price":119.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/0903\/4544\/files\/somnia-posture-pillow-orthex-920866.jpg?v=1720984364"},{"product_id":"symbia-orthopedic-wedge-pillow","title":"Symbia Orthopedic Wedge Pillow - 4 Comfort Angles","description":"\n\u003cp\u003eA wedge pillow is a therapeutic tool more than a comfort product. The Symbia comes in four elevation angles (14, 16, 23, and 30 degrees) because different conditions require different angles. Acid reflux generally needs 20-30 degrees of head elevation. Snoring and sleep apnea benefit from 20-30 degrees. Leg elevation for circulation or swelling calls for a different angle. This isn't a pillow you're buying for softness.\u003c\/p\u003e\n\n\u003ch2 id=\"what-each-angle-is-for\"\u003eWhat Each Angle Is Best For\u003c\/h2\u003e\n\u003cp\u003e14 and 16 degrees are mild elevations. They're used for gentle head elevation, reading in bed, or mild acid reflux. 23 degrees suits most acid reflux and GERD applications, where research in Sleep Medicine Reviews has shown that head elevation of 20-30 degrees significantly reduces nighttime reflux symptoms. 30 degrees is the most aggressive elevation, used for post-surgical recovery, severe GERD, or conditions requiring substantial upper body elevation.\u003c\/p\u003e\n\u003cp\u003eChoosing the right angle matters. More elevation is not always better. For snoring, for instance, a very steep angle can put the neck in an uncomfortable position that creates new problems. If you're unsure which angle applies to your situation, come in and talk to us, or consult your doctor or physiotherapist who can advise based on your specific condition.\u003c\/p\u003e\n\n\u003ch2 id=\"medical-grade-foam\"\u003eMedical-Grade Foam That Holds Its Shape\u003c\/h2\u003e\n\u003cp\u003eThe foam in the Symbia is firmer than comfort foam. A wedge pillow that compresses under body weight defeats its purpose, because the therapeutic elevation collapses during the night. Medical-grade foam maintains the angle regardless of body weight or sleep position shifts. It won't feel like a comfort pillow because it isn't one.\u003c\/p\u003e\n\u003cp\u003eMany customers pair the wedge with a regular pillow on top for the head, which adds surface comfort without affecting the elevation. Browse our full \u003ca href=\"\/collections\/pillows\"\u003epillow selection\u003c\/a\u003e for compatible options. We also carry the \u003ca href=\"\/products\/posture-pillow-somnia-3-0\"\u003eSomnia 3.0 Posture Pillow\u003c\/a\u003e for cervical support alongside the wedge, and have a full range of \u003ca href=\"\/collections\/mattresses\"\u003emattresses\u003c\/a\u003e if you're doing a broader sleep assessment.\u003c\/p\u003e\n\n\u003cdiv class=\"comfort-tip-box\"\u003e\n\u003ch3\u003eVisit Our Brantford Showroom\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMattress Miracle\u003c\/strong\u003e\u003cbr\u003e\n441 1\/2 West Street, Brantford, Ontario\u003cbr\u003e\n\u003cstrong\u003ePhone:\u003c\/strong\u003e \u003ca href=\"tel:5197700001\"\u003e(519) 770-0001\u003c\/a\u003e\u003cbr\u003e\n\u003cstrong\u003eHours:\u003c\/strong\u003e Mon-Wed 10-6, Thu-Fri 10-7, Sat 10-5, Sun 12-4\u003c\/p\u003e\n\u003cp\u003eNot sure which elevation angle is right for your condition? Call us at (519) 770-0001 and we can help you figure it out.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-section\"\u003e\n\u003ch2 id=\"frequently-asked-questions\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhich angle should I choose for acid reflux?\u003c\/h3\u003e\n\u003cp\u003e23 degrees is the most commonly recommended elevation for acid reflux and GERD. Research suggests that 20-30 degrees of head elevation significantly reduces nighttime reflux symptoms. The 30 degree option is for more severe cases or post-surgical recovery. Start at 23 degrees unless a healthcare provider has recommended otherwise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs a wedge pillow comfortable to sleep on all night?\u003c\/h3\u003e\n\u003cp\u003eIt takes adjustment. Most people find the first few nights unfamiliar. By the end of the first week, the position tends to feel natural, especially as the relief from the condition it's addressing becomes apparent. Some people place a softer pillow on top of the wedge for the head portion.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan a wedge pillow help with snoring?\u003c\/h3\u003e\n\u003cp\u003eYes, for snoring caused by airway obstruction in the lying-flat position. Elevating the upper body opens the airway and reduces the vibration that causes snoring. This is a simple positional approach and works for many people. If snoring is related to sleep apnea, consult your doctor as additional treatment may be needed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I use a wedge pillow for leg elevation?\u003c\/h3\u003e\n\u003cp\u003eYes. Position the wedge under the legs rather than behind the back. Used this way, the 14 or 16 degree angles are typically sufficient for leg swelling and circulation. The 23 and 30 degree options work as well but may be more elevation than needed for legs specifically.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"name\":\"Symbia Orthopedic Wedge Pillow - 4 Comfort Angles\",\"description\":\"Therapeutic wedge pillow in 4 elevation angles: 14, 16, 23, and 30 degrees. Medical-grade foam. For acid reflux, GERD, snoring, and leg elevation. Mattress Miracle, Brantford, Ontario.\",\"offers\":{\"@type\":\"AggregateOffer\",\"availability\":\"https:\/\/schema.org\/InStock\",\"priceCurrency\":\"CAD\",\"lowPrice\":\"125.00\",\"highPrice\":\"180.00\",\"offerCount\":4,\"seller\":{\"@type\":\"LocalBusiness\",\"name\":\"Mattress Miracle\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"441 1\/2 West Street\",\"addressLocality\":\"Brantford\",\"addressRegion\":\"ON\",\"addressCountry\":\"CA\"}}}},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Which angle for acid reflux?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"23 degrees for most acid reflux and GERD applications. Research supports 20-30 degrees of head elevation to significantly reduce nighttime reflux. 30 degrees for severe cases or post-surgical recovery.\"}},{\"@type\":\"Question\",\"name\":\"Is a wedge pillow comfortable to sleep on?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It takes adjustment. Most people adapt in the first week, especially as relief from the target condition becomes apparent.\"}},{\"@type\":\"Question\",\"name\":\"Can it help with snoring?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes, for positional snoring caused by airway obstruction when lying flat. Elevating the upper body opens the airway. If snoring relates to sleep apnea, consult your doctor.\"}}]}]}\u003c\/script\u003e\n\u003ch3 id=\"specifications\"\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e Varies by angle: Symbia 14° is 22\"×20\"×5.5\" (shoulder); Symbia 16° is 24\"×29\"×8.5\" (back); Symbia 23° is 24\"×29\"×12\" (back, steeper); Symbia 30° is 24\"×29\"×17\" (maximum elevation); Symbia 8° leg wedge is 20\"×18\"×5.5\"\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBest sleep position:\u003c\/strong\u003e Back sleepers needing elevation\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLoft \/ height:\u003c\/strong\u003e Available in 4 angle options: 14°, 16°, 23°, 30° (plus 8° leg wedge)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFill:\u003c\/strong\u003e High-density polyurethane foam support base with gel-infused viscoelastic memory foam comfort layer\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCover:\u003c\/strong\u003e Breathable, washable coconut polyester knit cover\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e Acid reflux (20-30°), snoring and mild sleep apnea (20-30°), post-surgical elevation, leg and circulation support (8° leg wedge)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMade in:\u003c\/strong\u003e Canada (Orthex, Montreal-based posture specialists)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSource:\u003c\/strong\u003e \u003ca href=\"https:\/\/orthex.ca\/en\/products\/posture-cushions\/symbia-16\/\" target=\"_blank\" rel=\"noopener\"\u003eOrthex product page\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Orthex","offers":[{"title":"14°","offer_id":48320783155504,"sku":"ORTH-SYMBIA-ORTHOP-WEDGE-PILLOW-14","price":140.0,"currency_code":"CAD","in_stock":true},{"title":"16°","offer_id":48320783188272,"sku":"ORTH-SYMBIA-ORTHOP-WEDGE-PILLOW-16","price":184.0,"currency_code":"CAD","in_stock":true},{"title":"23°","offer_id":48320783253808,"sku":"ORTH-SYMBIA-ORTHOP-WEDGE-PILLOW-23","price":194.0,"currency_code":"CAD","in_stock":true},{"title":"30°","offer_id":48320783286576,"sku":"ORTH-SYMBIA-ORTHOP-WEDGE-PILLOW-30","price":205.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/0903\/4544\/files\/symbia-orthopedic-wedge-pillow-orthex-732221.jpg?v=1720984328"},{"product_id":"orthopedic-neck-posture-pillow","title":"Orthopedic Neck Posture Pillow","description":"\n\u003cp\u003eThe Orthopedic Neck Posture Pillow uses a contoured memory foam design to support the natural curve of your cervical spine. The curved profile means the centre of the pillow is lower than the edges, which keeps your head at a neutral height for back sleepers while the raised sides support side sleepers at the appropriate loft for their shoulder width.\u003c\/p\u003e\n\u003cp\u003eOne size. Memory foam that molds to your neck shape and holds it through the night rather than gradually flattening the way a pillow pillow does.\u003c\/p\u003e\n\n\u003ch2 id=\"how-a-contoured-pillow-works\"\u003eHow a Contoured Pillow Works Differently\u003c\/h2\u003e\n\u003cp\u003eA standard pillow supports your head by compression, which means the support point shifts throughout the night as the fill moves. A memory foam contour pillow creates a consistent support profile that doesn't shift. For people who wake with neck stiffness or tension headaches, the consistency of support through the night is what makes the difference.\u003c\/p\u003e\n\u003cp\u003eThat said, a contour pillow isn't for everyone. The curved shape only helps if your body proportions suit it. Back sleepers typically do well with contour pillows. Side sleepers need the raised edges to be sized appropriately for their shoulder width. If the pillow is too high or too low for your shoulder, it will create the same misalignment it's meant to fix. We can help you assess sizing if you come into the showroom.\u003c\/p\u003e\n\n\u003ch2 id=\"memory-foam-vs-other-fills\"\u003eMemory Foam vs Other Fills for Neck Support\u003c\/h2\u003e\n\u003cp\u003eMemory foam holds its shape better than down or polyester, making it well suited for a contoured design that needs to maintain its profile. The trade-off is that memory foam sleeps warmer than latex and doesn't have the same springiness. If you run hot at night, a latex contour option might be worth considering.\u003c\/p\u003e\n\u003cp\u003eWe carry several posture and cervical pillow options including the \u003ca href=\"\/products\/posture-pillow-somnia-3-0\"\u003eSomnia 3.0 Posture Pillow\u003c\/a\u003e in multiple height options. Browse our full \u003ca href=\"\/collections\/pillows\"\u003epillow collection\u003c\/a\u003e to compare, or take the \u003ca href=\"\/pages\/mattress-quiz\"\u003emattress quiz\u003c\/a\u003e if you're looking for a full sleep setup assessment.\u003c\/p\u003e\n\n\u003cdiv class=\"comfort-tip-box\"\u003e\n\u003ch3\u003eVisit Our Brantford Showroom\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMattress Miracle\u003c\/strong\u003e\u003cbr\u003e\n441 1\/2 West Street, Brantford, Ontario\u003cbr\u003e\n\u003cstrong\u003ePhone:\u003c\/strong\u003e \u003ca href=\"tel:5197700001\"\u003e(519) 770-0001\u003c\/a\u003e\u003cbr\u003e\n\u003cstrong\u003eHours:\u003c\/strong\u003e Mon-Wed 10-6, Thu-Fri 10-7, Sat 10-5, Sun 12-4\u003c\/p\u003e\n\u003cp\u003eDealing with neck stiffness and want to talk through your options? Come in and we'll help you find what makes sense for your sleep position.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-section\"\u003e\n\u003ch2 id=\"frequently-asked-questions\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes a contour pillow actually help with neck pain?\u003c\/h3\u003e\n\u003cp\u003eFor many people, yes. Consistent support through the night prevents the micro-shifts that accumulate into morning stiffness. Research on cervical pillows, including a study in the Journal of Pain Research, found ergonomic cervical pillows reduced chronic neck pain in participants over 8 weeks compared to standard pillows. The caveat is that sizing matters; a poorly fitted contour pillow can worsen symptoms. If you're unsure, come in and we'll help assess fit.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this pillow good for side sleepers?\u003c\/h3\u003e\n\u003cp\u003eThe raised edges on this contour pillow are designed to support the head when lying on your side, keeping the spine aligned from neck to lower back. Whether it fits your specific shoulder width is worth checking. If you can visit our showroom, we can have you try the different heights we carry.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow long does a memory foam contour pillow last?\u003c\/h3\u003e\n\u003cp\u003eTypically 3-5 years before the foam loses its ability to spring back effectively. When you notice it staying compressed rather than recovering after sleeping, it's due for replacement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I wash this pillow?\u003c\/h3\u003e\n\u003cp\u003eMemory foam should not go in the washing machine. Spot clean the pillow surface only. Use a removable, machine-washable pillow protector on top and wash that regularly instead.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"name\":\"Orthopedic Neck Posture Pillow\",\"description\":\"Contoured memory foam cervical support pillow. Curved profile for back and side sleepers. Holds shape through the night for consistent neck alignment. Mattress Miracle, Brantford, Ontario.\",\"offers\":{\"@type\":\"AggregateOffer\",\"availability\":\"https:\/\/schema.org\/InStock\",\"priceCurrency\":\"CAD\",\"lowPrice\":\"50.00\",\"highPrice\":\"50.00\",\"offerCount\":1,\"seller\":{\"@type\":\"LocalBusiness\",\"name\":\"Mattress Miracle\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"441 1\/2 West Street\",\"addressLocality\":\"Brantford\",\"addressRegion\":\"ON\",\"addressCountry\":\"CA\"}}}},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Does a contour pillow actually help with neck pain?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"For many people, yes. Consistent cervical support through the night prevents micro-shifts that accumulate into morning stiffness. Sizing matters though; a poorly fitted contour pillow can worsen symptoms.\"}},{\"@type\":\"Question\",\"name\":\"Is this pillow good for side sleepers?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The raised edges support the head when lying on your side. Whether it fits your specific shoulder width is worth checking in person.\"}},{\"@type\":\"Question\",\"name\":\"How long does a memory foam contour pillow last?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Typically 3-5 years before the foam loses its recovery ability. When it stays compressed after sleeping, it's due for replacement.\"}}]}]}\u003c\/script\u003e","brand":"Orthex","offers":[{"title":"Default Title","offer_id":48378673529136,"sku":"ORTH-ORTHOP-NECK-POSTUR-PILLOW","price":54.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/0903\/4544\/files\/orthopedic-neck-posture-pillow-orthex-958345.jpg?v=1721409422"},{"product_id":"symbia-50-body-pillow","title":"Orthex Symbia 50\" Body Pillow","description":"\n\u003cp\u003eThe Symbia 50-inch body pillow provides full-length support for side sleepers who want more than just knee support. At 50 inches, it covers from the upper chest to below the knees for most adults, which lets you hug it from the front or tuck it between your knees and behind your back simultaneously. Adjustable support, which means the fill can be modified to find the right density for your preference.\u003c\/p\u003e\n\n\u003ch2 id=\"why-50-inches\"\u003eWhy 50 Inches Works for Most Adults\u003c\/h2\u003e\n\u003cp\u003eMost adults between 5 foot 4 and 6 foot 2 find 50 inches provides the coverage they're looking for. The pillow is long enough to support the full torso but not so long that it becomes unwieldy in a Queen bed. Shorter sleepers and those who primarily want knee support may prefer our \u003ca href=\"\/products\/white-goose-body-pillow\"\u003e48-inch goose feather body pillow\u003c\/a\u003e. Taller sleepers who want coverage to the feet should consider the 60-inch option.\u003c\/p\u003e\n\u003cp\u003eBody pillows work especially well for side sleepers dealing with lower back strain, as the support between the knees keeps the hips stacked and prevents the top hip from rolling forward overnight. Pregnancy is another common use case, with many people finding a body pillow becomes essential from the second trimester onward for maintaining a comfortable side-sleeping position.\u003c\/p\u003e\n\n\u003ch2 id=\"adjustable-support\"\u003eAdjustable Fill for Your Preferred Density\u003c\/h2\u003e\n\u003cp\u003eThe adjustable construction allows you to modify the fill density to your preference. A higher-fill setting makes the pillow firmer and more resistant, which works well for people who want the pillow to stay in place. A lower-fill setting is softer and more compressible, which suits people who want a gentler, cradling feel. Experimenting with the fill over the first week typically gets you to the right setting.\u003c\/p\u003e\n\u003cp\u003eA body pillow protector or case is worth using for hygiene and easy washing. Browse our \u003ca href=\"\/collections\/pillows\"\u003efull pillow range\u003c\/a\u003e for compatible accessories and our \u003ca href=\"\/collections\/mattress-protectors\"\u003epillow protector options\u003c\/a\u003e. For a complete side sleeper setup, also consider the \u003ca href=\"\/products\/posture-pillow-somnia-3-0\"\u003eSomnia 3.0 Posture Pillow\u003c\/a\u003e for your head.\u003c\/p\u003e\n\n\u003cdiv class=\"comfort-tip-box\"\u003e\n\u003ch3\u003eVisit Our Brantford Showroom\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMattress Miracle\u003c\/strong\u003e\u003cbr\u003e\n441 1\/2 West Street, Brantford, Ontario\u003cbr\u003e\n\u003cstrong\u003ePhone:\u003c\/strong\u003e \u003ca href=\"tel:5197700001\"\u003e(519) 770-0001\u003c\/a\u003e\u003cbr\u003e\n\u003cstrong\u003eHours:\u003c\/strong\u003e Mon-Wed 10-6, Thu-Fri 10-7, Sat 10-5, Sun 12-4\u003c\/p\u003e\n\u003cp\u003eSide sleeper with lower back issues or looking for pregnancy support? Come in and we'll help you find the right setup.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-section\"\u003e\n\u003ch2 id=\"frequently-asked-questions\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is a body pillow used for?\u003c\/h3\u003e\n\u003cp\u003eFull-length support for side sleepers, primarily. Placing the pillow between the knees keeps the hips aligned and prevents the top hip from rolling forward, which reduces lower back and hip strain during sleep. Common uses include general side sleeping support, lower back pain management, and pregnancy comfort from the second trimester onward.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs 50 inches the right size for me?\u003c\/h3\u003e\n\u003cp\u003eFor most adults between about 5'4\" and 6'2\", yes. The 50-inch length provides torso and knee coverage without being too long for a Queen bed. Shorter sleepers may prefer 48 inches. Taller sleepers who want full coverage to the feet do better with a 60-inch version.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do I wash a body pillow?\u003c\/h3\u003e\n\u003cp\u003eUse a body pillow case or cover and wash that regularly. The pillow itself, depending on the fill, may be washable in a large-capacity machine on gentle. Check the care label. If the fill is synthetic, machine washing is typically fine. Dry completely on low heat before use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs a body pillow good for pregnancy?\u003c\/h3\u003e\n\u003cp\u003eVery commonly used for exactly this purpose. As the belly grows, maintaining comfortable side sleeping becomes harder. A body pillow placed in front supports the belly and between the knees aligns the hips. Many people find it makes the difference between poor and adequate sleep quality in the later months.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"name\":\"Symbia 50 Inch Body Pillow\",\"description\":\"50-inch adjustable body pillow for side sleepers. Full-length torso support. Adjustable fill density. For lower back support and pregnancy comfort. Mattress Miracle, Brantford, Ontario.\",\"offers\":{\"@type\":\"AggregateOffer\",\"availability\":\"https:\/\/schema.org\/InStock\",\"priceCurrency\":\"CAD\",\"lowPrice\":\"160.00\",\"highPrice\":\"160.00\",\"offerCount\":1,\"seller\":{\"@type\":\"LocalBusiness\",\"name\":\"Mattress Miracle\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"441 1\/2 West Street\",\"addressLocality\":\"Brantford\",\"addressRegion\":\"ON\",\"addressCountry\":\"CA\"}}}},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What is a body pillow used for?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Full-length support for side sleepers. Placing it between the knees keeps hips aligned and reduces lower back and hip strain. Also widely used for pregnancy support.\"}},{\"@type\":\"Question\",\"name\":\"Is 50 inches the right size?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"For most adults between 5'4\\\" and 6'2\\\", yes. Provides torso and knee coverage without being too long for a Queen bed.\"}},{\"@type\":\"Question\",\"name\":\"Is a body pillow good for pregnancy?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Very commonly used for this purpose. Supports the belly from the front and aligns the hips between the knees. Many find it essential from the second trimester onward.\"}}]}]}\u003c\/script\u003e\n\u003ch3 id=\"specifications\"\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 15\" x 50\" x 8\"\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFirmness:\u003c\/strong\u003e Customizable, add or remove fill\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFill:\u003c\/strong\u003e High-density polyurethane shredded foam plus gel-infused viscoelastic memory foam shredded fill, customizable firmness\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCover:\u003c\/strong\u003e Antibacterial, hypoallergenic coconut polyester knit (breathable, washable)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e Side sleepers, pregnancy support, back pain, hip alignment; anyone wanting full-body support for legs, arms, and back\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCare:\u003c\/strong\u003e Cover machine washable in cold water, lay flat to dry, no bleach\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMade in:\u003c\/strong\u003e Canada (Orthex)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSource:\u003c\/strong\u003e \u003ca href=\"https:\/\/orthex.ca\/en\/products\/posture-pillows\/symbia-50\/\" target=\"_blank\" rel=\"noopener\"\u003eManufacturer product page\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Orthex","offers":[{"title":"Default Title","offer_id":48844491096368,"sku":"MM-SYMBIA-50-BODY-PILLOW","price":174.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/0903\/4544\/files\/symbia-50-body-pillow-mattress-miracle-254609.webp?v=1721077885"},{"product_id":"travel-pillow-somnia-3-5","title":"Somnia 3.5 Travel Pillow - Portable Cervical Support","description":"\u003cp\u003e\u003cstrong\u003ePerfect travel height with Dorothy's expertise\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eHi there. Dorothy here from Mattress Miracle. The Somnia 3.5\" is my recommendation for folks who travel a lot or need that in-between height. After decades helping people find the right pillow height, I know the 3.5\" works great for specific situations.\u003c\/p\u003e\n\n\u003ch3\u003eWhy 3.5 Inches is Good For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTravel comfort:\u003c\/strong\u003e Compact size fits easily in luggage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHotel beds:\u003c\/strong\u003e Works with different mattress firmness levels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium side sleepers:\u003c\/strong\u003e Not too high, not too low\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCouples sharing:\u003c\/strong\u003e Good middle-ground height\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eChoose Your Somnia Height\u003c\/h3\u003e\n\u003cp\u003eDorothy will help you pick the right height:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/posture-pillow-somnia-3-0\"\u003e3.0\" Somnia\u003c\/a\u003e - Back sleepers, petite side sleepers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3.5\" Somnia\u003c\/strong\u003e - Travel, medium side sleepers (You're here.)\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/somnia-contour-4-5-pillow\"\u003e4.5\" Somnia\u003c\/a\u003e - Average side sleepers\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/somnia-5-5-pillow\"\u003e5.5\" Somnia\u003c\/a\u003e - Larger side sleepers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCanadian-Made Quality\u003c\/h3\u003e\n\u003cp\u003eMade right here in Canada with memory foam that has cooling technology built in. The cover comes off for washing, and it's designed to last for years with a 5-year warranty.\u003c\/p\u003e\n\n\u003ch3\u003eTravel-Perfect Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCompact 3.5\" height fits most luggage\u003c\/li\u003e\n\u003cli\u003eLightweight but supportive\u003c\/li\u003e\n\u003cli\u003eWashable cover for freshness\u003c\/li\u003e\n\u003cli\u003eMaintains shape after compression\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eVisit Us in Brantford\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMattress Miracle\u003c\/strong\u003e\u003cbr\u003e\n441 1\/2 West St, Brantford\u003cbr\u003e\nAsk Dorothy about pillow heights: 519-770-0001\u003c\/p\u003e\n\n\u003cp\u003eCome try all the heights in person. Dorothy will help you find your great fit whether it's for home or travel.\u003c\/p\u003e\n\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch3\u003eCommon Questions\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4\u003eWhat makes Somnia travel pillow special?\u003c\/h4\u003e\n\u003cp\u003eCompact portable. Quality Somnia comfort. Perfect travel. Dorothy travels with Somnia. See at 441 1\/2 West St, Brantford.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4\u003eWhat is 3.5 measurement?\u003c\/h4\u003e\n\u003cp\u003eLoft height. Compact size. Check dimensions at showroom. Brad explains sizing. 519-770-0001.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4\u003eIs travel pillow comfortable for home?\u003c\/h4\u003e\n\u003cp\u003eSome use both. Smaller than regular. Test at Mattress Miracle. Travel and home. 441 1\/2 West St, Brantford.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4\u003eDoes Somnia travel compress?\u003c\/h4\u003e\n\u003cp\u003eCheck model. Some compress for packing. Ask Dorothy about portability. 519-770-0001.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4\u003eMachine washable travel pillow?\u003c\/h4\u003e\n\u003cp\u003eUsually. Easy care. Check specific care. Somnia quality lasts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4\u003eIs Somnia worth more than cheap travel?\u003c\/h4\u003e\n\u003cp\u003eBetter neck support. Quality materials. Travel comfort matters. Family owned recommends.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"What makes Somnia travel pillow special?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Compact portable. Quality Somnia comfort. Perfect travel. Dorothy travels with Somnia. See at 441 1\/2 West St, Brantford.\"}}, {\"@type\": \"Question\", \"name\": \"What is 3.5 measurement?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Loft height. Compact size. Check dimensions at showroom. Brad explains sizing. 519-770-0001.\"}}, {\"@type\": \"Question\", \"name\": \"Is travel pillow comfortable for home?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Some use both. Smaller than regular. Test at Mattress Miracle. Travel and home. 441 1\/2 West St, Brantford.\"}}, {\"@type\": \"Question\", \"name\": \"Does Somnia travel compress?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Check model. Some compress for packing. Ask Dorothy about portability. 519-770-0001.\"}}, {\"@type\": \"Question\", \"name\": \"Machine washable travel pillow?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Usually. Easy care. Check specific care. Somnia quality lasts.\"}}, {\"@type\": \"Question\", \"name\": \"Is Somnia worth more than cheap travel?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Better neck support. Quality materials. Travel comfort matters. Family owned recommends.\"}}]}\u003c\/script\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"BreadcrumbList\", \"itemListElement\": [{\"@type\": \"ListItem\", \"position\": 1, \"name\": \"Home\", \"item\": \"https:\/\/mattressmiracle.ca\/\"}, {\"@type\": \"ListItem\", \"position\": 2, \"name\": \"Products\", \"item\": \"https:\/\/mattressmiracle.ca\/collections\/all\"}, {\"@type\": \"ListItem\", \"position\": 3, \"name\": \"Travel Pillow Somnia 3.5\", \"item\": \"https:\/\/mattressmiracle.ca\/products\/travel-pillow-somnia-3-5\"}]}\u003c\/script\u003e\n\n\n\n\u003cscript type=\"application\/ld+json\"\u003e{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Product\",\n  \"name\": \"Somnia 3.5 Travel Pillow - Portable Cervical Support\",\n  \"description\": \"Perfect travel height with Dorothy's expertise\\n\\nHi there. Dorothy here from Mattress Miracle. The Somnia 3.5\\\" is my recommendation for folks who travel a lot or need that in-between height. After decades helping people find the right pillow height, I know the 3.5\\\" works great for specific situations.\\n\\nWhy 3.5 Inches is Good For\\n\\n\\nTravel comfort: Compact size fits easily in luggage\\n\\nHotel beds: Works with different mattress firmness levels\\n\\nMedium side sleepers: Not too high, not too low\\n\\nCoupl\",\n  \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0870\/0903\/4544\/files\/somnia-posture-pillow-orthex-649437.jpg?v=1720984364\",\n  \"sku\": \"9627936850224\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Mattress Miracle\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"url\": \"https:\/\/mattressmiracle.ca\/products\/travel-pillow-somnia-3-5\",\n    \"priceCurrency\": \"CAD\",\n    \"price\": \"79.09\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"seller\": {\n      \"@type\": \"Organization\",\n      \"name\": \"Mattress Miracle\"\n    }\n  }\n}\u003c\/script\u003e\n\u003ch3 id=\"specifications\"\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 15\" × 11\" × 3.5\"\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBest sleep position:\u003c\/strong\u003e Travel, back or combination sleepers\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLoft \/ height:\u003c\/strong\u003e Medium-low (3.5 inches),  compact for travel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFill:\u003c\/strong\u003e Gel-infused viscoelastic memory foam on a high-density polyurethane foam base\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCover:\u003c\/strong\u003e Antibacterial and hypoallergenic coconut polyester knit,  breathable, washable\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e Travel, RV, cottage, or anyone who wants cervical support in a compact size\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMade in:\u003c\/strong\u003e Canada (Orthex, Montreal-based posture specialists)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSource:\u003c\/strong\u003e \u003ca href=\"https:\/\/orthex.ca\/en\/products\/posture-pillows\/somnia-35\/\" target=\"_blank\" rel=\"noopener\"\u003eOrthex product page\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Orthex","offers":[{"title":"3.5\" (Travel Pillow)","offer_id":49167223619888,"sku":"ORTH-SOMNIA-35-TRAVEL-PILLOW-35 T","price":79.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/0903\/4544\/files\/somnia-posture-pillow-orthex-649437.jpg?v=1720984364"},{"product_id":"contour-pillow-somnia","title":"Somnia 4.5 Contour Pillow - Side Sleeper Support","description":"\u003cp\u003e\u003cstrong\u003ePerfect height for most side sleepers\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eHi there. Dorothy here from Mattress Miracle. The Somnia 4.5\" Contour Pillow is my most popular recommendation for side sleepers. After decades helping folks find the right pillow height, I know the 4.5\" works well for most people who sleep on their side.\u003c\/p\u003e\n\n\u003ch3\u003eWhy 4.5 Inches is the Sweet Spot\u003c\/h3\u003e\n\u003cp\u003eWhen you sleep on your side, you need a pillow that fills the gap between your neck and the mattress. The 4.5\" height is good for most side sleepers - not so high that it pushes your head up, not so low that your neck bends down.\u003c\/p\u003e\n\n\u003ch3\u003eGood For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSide sleepers:\u003c\/strong\u003e Ideal height for most shoulder widths\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAverage build:\u003c\/strong\u003e Works for most body types\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCombination sleepers:\u003c\/strong\u003e Good height for multiple positions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCouples:\u003c\/strong\u003e Popular height that works for many people\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eContour Design Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eShaped to support your neck's natural curve\u003c\/li\u003e\n\u003cli\u003eMemory foam adapts to your unique shape\u003c\/li\u003e\n\u003cli\u003eCooling technology prevents overheating\u003c\/li\u003e\n\u003cli\u003eMaintains shape night after night\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eChoose Your Somnia Height\u003c\/h3\u003e\n\u003cp\u003eDorothy will help you pick the right size:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/posture-pillow-somnia-3-0\"\u003e3.0\" Somnia\u003c\/a\u003e - Back sleepers, petite side sleepers\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/travel-pillow-somnia-3-5\"\u003e3.5\" Somnia\u003c\/a\u003e - Travel, medium side sleepers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4.5\" Somnia\u003c\/strong\u003e - Average side sleepers (You're here.)\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/somnia-5-5-pillow\"\u003e5.5\" Somnia\u003c\/a\u003e - Larger side sleepers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCanadian-Made Quality\u003c\/h3\u003e\n\u003cp\u003eMade right here in Canada with high-quality memory foam and cooling technology. The washable cover comes off easily, and it's built to last with a 5-year warranty.\u003c\/p\u003e\n\n\u003ch3\u003eWorks Great With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/elena-mattress-tight-top-latex-gel-sleep-in\"\u003eElena Cooling Mattress\u003c\/a\u003e - Good for side sleepers\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/comfort-sleep-mattress-bio-foam-bamboo-coil\"\u003eComfort Sleep Mattress\u003c\/a\u003e - Soft comfort for side sleeping\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/bamboo-luxe-6800-series-sheets-14-pocket\"\u003eBamboo Sheets\u003c\/a\u003e - Complete comfort system\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eVisit Us in Brantford\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMattress Miracle\u003c\/strong\u003e\u003cbr\u003e\n441 1\/2 West St, Brantford\u003cbr\u003e\nAsk Dorothy about pillow fitting: 519-770-0001\u003c\/p\u003e\n\n\u003cp\u003eCome try the 4.5\" and let Dorothy measure if it's the right height for your shoulder width and sleep style.\u003c\/p\u003e\n\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch3\u003eCommon Questions\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4\u003eWhat is Somnia contour design?\u003c\/h4\u003e\n\u003cp\u003eErgonomic neck support. Curved shape. Better alignment. Dorothy loves Somnia contour. See at 441 1\/2 West St, Brantford.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4\u003eGood for neck pain?\u003c\/h4\u003e\n\u003cp\u003eMany love it. Contour supports neck curve. Keeps spine aligned. Brad recommends trying. 519-770-0001.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4\u003eIs contour hard to get used to?\u003c\/h4\u003e\n\u003cp\u003eAdjustment period. Try for week. Most adapt quickly. Worth it for neck support. 441 1\/2 West St, Brantford.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4\u003eWhat sleep positions for contour?\u003c\/h4\u003e\n\u003cp\u003eBest for back and side. Stomach sleepers might not like. Test position at Mattress Miracle. 519-770-0001.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4\u003eWhat material is Somnia contour?\u003c\/h4\u003e\n\u003cp\u003eQuality foam. Memory or latex. Ask about material options. Dorothy explains.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4\u003eMachine washable contour?\u003c\/h4\u003e\n\u003cp\u003eWash cover. Foam spot clean. Use pillow protector. Family owned care tips.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"What is Somnia contour design?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Ergonomic neck support. Curved shape. Better alignment. Dorothy loves Somnia contour. See at 441 1\/2 West St, Brantford.\"}}, {\"@type\": \"Question\", \"name\": \"Good for neck pain?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Many love it. Contour supports neck curve. Keeps spine aligned. Brad recommends trying. 519-770-0001.\"}}, {\"@type\": \"Question\", \"name\": \"Is contour hard to get used to?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Adjustment period. Try for week. Most adapt quickly. Worth it for neck support. 441 1\/2 West St, Brantford.\"}}, {\"@type\": \"Question\", \"name\": \"What sleep positions for contour?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Best for back and side. Stomach sleepers might not like. Test position at Mattress Miracle. 519-770-0001.\"}}, {\"@type\": \"Question\", \"name\": \"What material is Somnia contour?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Quality foam. Memory or latex. Ask about material options. Dorothy explains.\"}}, {\"@type\": \"Question\", \"name\": \"Machine washable contour?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Wash cover. Foam spot clean. Use pillow protector. Family owned care tips.\"}}]}\u003c\/script\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"BreadcrumbList\", \"itemListElement\": [{\"@type\": \"ListItem\", \"position\": 1, \"name\": \"Home\", \"item\": \"https:\/\/mattressmiracle.ca\/\"}, {\"@type\": \"ListItem\", \"position\": 2, \"name\": \"Products\", \"item\": \"https:\/\/mattressmiracle.ca\/collections\/all\"}, {\"@type\": \"ListItem\", \"position\": 3, \"name\": \"Contour Pillow Somnia\", \"item\": \"https:\/\/mattressmiracle.ca\/products\/contour-pillow-somnia\"}]}\u003c\/script\u003e\n\n\n\n\u003cscript type=\"application\/ld+json\"\u003e{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Product\",\n  \"name\": \"Somnia 4.5 Contour Pillow - Side Sleeper Support\",\n  \"description\": \"Perfect height for most side sleepers\\n\\nHi there. Dorothy here from Mattress Miracle. The Somnia 4.5\\\" Contour Pillow is my most popular recommendation for side sleepers. After decades helping folks find the right pillow height, I know the 4.5\\\" works well for most people who sleep on their side.\\n\\nWhy 4.5 Inches is the Sweet Spot\\nWhen you sleep on your side, you need a pillow that fills the gap between your neck and the mattress. The 4.5\\\" height is good for most side sleepers - not so high that i\",\n  \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0870\/0903\/4544\/files\/contour-pillow-somnia-45-orthex-207695.jpg?v=1729103079\",\n  \"sku\": \"9627948581168\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Mattress Miracle\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"url\": \"https:\/\/mattressmiracle.ca\/products\/contour-pillow-somnia\",\n    \"priceCurrency\": \"CAD\",\n    \"price\": \"158.19\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"seller\": {\n      \"@type\": \"Organization\",\n      \"name\": \"Mattress Miracle\"\n    }\n  }\n}\u003c\/script\u003e\n\u003ch3 id=\"specifications\"\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 22\" × 14\" × 4.5\"\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBest sleep position:\u003c\/strong\u003e Side sleepers, average shoulder width\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLoft \/ height:\u003c\/strong\u003e Medium (4.5 inches),  matches standard adult shoulder width for neutral cervical alignment\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFill:\u003c\/strong\u003e Gel-infused viscoelastic memory foam on a high-density polyurethane foam base\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCover:\u003c\/strong\u003e Antibacterial and hypoallergenic coconut polyester knit,  breathable, thermoregulating, washable cover\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e Side sleepers with average build (5'4\" to 5'10\", under 200 lbs)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMade in:\u003c\/strong\u003e Canada (Orthex, Montreal-based posture specialists)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSource:\u003c\/strong\u003e \u003ca href=\"https:\/\/orthex.ca\/en\/products\/posture-pillows\/somnia-04\/\" target=\"_blank\" rel=\"noopener\"\u003eOrthex product page\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Orthex","offers":[{"title":"4.5\" (Side Sleeper)","offer_id":49167250227504,"sku":"ORTH-SOMNIA-45-CONTOU-PILLOW-45 S","price":152.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/0903\/4544\/files\/contour-pillow-somnia-45-orthex-207695.jpg?v=1729103079"},{"product_id":"ergo-memory-foam-pillow-somnia-5-5","title":"Somnia 5.5 Pillow - Large Side Sleeper Support","description":"\u003cp\u003e\u003cstrong\u003eMaximum height for larger side sleepers\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eHi there. Dorothy here from Mattress Miracle. The Somnia 5.5\" is my recommendation for larger side sleepers or folks with broad shoulders. After decades helping people find the right pillow height, I know that bigger people need more height to keep their neck properly aligned.\u003c\/p\u003e\n\n\u003ch3\u003eWhy 5.5 Inches Works for Larger Folks\u003c\/h3\u003e\n\u003cp\u003eIf you have broad shoulders or are a larger person, regular pillows just don't give you enough height. The 5.5\" fills that bigger gap between your neck and the mattress, so your spine stays straight instead of bending down.\u003c\/p\u003e\n\n\u003ch3\u003eGood For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge side sleepers:\u003c\/strong\u003e Maximum height for broad shoulders\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTall people:\u003c\/strong\u003e Proper scale for larger body frames\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBroad shoulders:\u003c\/strong\u003e Fills the gap properly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFirm mattress users:\u003c\/strong\u003e Extra height needed on firmer surfaces\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eMaximum Support Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e5.5\" height for larger body frames\u003c\/li\u003e\n\u003cli\u003eHigh-density memory foam for bigger sleepers\u003c\/li\u003e\n\u003cli\u003eCooling technology prevents overheating\u003c\/li\u003e\n\u003cli\u003eDurable construction for heavier use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eChoose Your Somnia Height\u003c\/h3\u003e\n\u003cp\u003eDorothy will help you pick the right size:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/posture-pillow-somnia-3-0\"\u003e3.0\" Somnia\u003c\/a\u003e - Back sleepers, petite side sleepers\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/travel-pillow-somnia-3-5\"\u003e3.5\" Somnia\u003c\/a\u003e - Travel, medium side sleepers\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/contour-pillow-somnia\"\u003e4.5\" Somnia\u003c\/a\u003e - Average side sleepers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5.5\" Somnia\u003c\/strong\u003e - Large side sleepers (You're here.)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCanadian-Made Quality\u003c\/h3\u003e\n\u003cp\u003eMade right here in Canada with extra-supportive memory foam and cooling technology. The washable cover comes off easily, and it's built to handle regular use with a 5-year warranty.\u003c\/p\u003e\n\n\u003ch3\u003eWorks Great With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/vanpelt-mattress-best-firm-mattress-canada\"\u003eVanpelt Firm Mattress\u003c\/a\u003e - Good for larger sleepers\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/high-density-firm-mattress-extra-support-heavy-sleepers\"\u003eHigh Density Firm\u003c\/a\u003e - Extra support for larger folks\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/bamboo-luxe-6800-series-sheets-14-pocket\"\u003eBamboo Sheets\u003c\/a\u003e - Complete comfort system\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eVisit Us in Brantford\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMattress Miracle\u003c\/strong\u003e\u003cbr\u003e\n441 1\/2 West St, Brantford\u003cbr\u003e\nAsk Dorothy about pillow sizing: 519-770-0001\u003c\/p\u003e\n\n\u003cp\u003eCome in and let Dorothy measure if the 5.5\" is the right height for your build. She'll help you find your great fit.\u003c\/p\u003e\n\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch3\u003eCommon Questions\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4\u003eWhat makes Somnia Ergo special?\u003c\/h4\u003e\n\u003cp\u003eErgonomic memory foam. 5.5 loft perfect. Better neck support. Dorothy loves Somnia Ergo. See at 441 1\/2 West St, Brantford.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4\u003eWhat is 5.5 loft?\u003c\/h4\u003e\n\u003cp\u003e5.5 inch height. Good for side sleepers. Check your sleep position. Brad helps choose loft. 519-770-0001.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4\u003eDoes memory foam sleep hot?\u003c\/h4\u003e\n\u003cp\u003eCheck cooling features. Some Somnia pillows cooler. Ask at Mattress Miracle. 441 1\/2 West St, Brantford.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4\u003eGood for neck pain?\u003c\/h4\u003e\n\u003cp\u003eErgonomic design helps. Memory foam conforms. Many neck pain sufferers love it. Test at showroom. 519-770-0001.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4\u003eHow long does Somnia Ergo last?\u003c\/h4\u003e\n\u003cp\u003eQuality 3-5 years. Memory foam durable. Replace when loses support. Worth investment.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4\u003eMachine washable Ergo?\u003c\/h4\u003e\n\u003cp\u003eWash cover only. Foam spot clean. Use protector. Family owned care advice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"What makes Somnia Ergo special?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Ergonomic memory foam. 5.5 loft perfect. Better neck support. Dorothy loves Somnia Ergo. See at 441 1\/2 West St, Brantford.\"}}, {\"@type\": \"Question\", \"name\": \"What is 5.5 loft?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"5.5 inch height. Good for side sleepers. Check your sleep position. Brad helps choose loft. 519-770-0001.\"}}, {\"@type\": \"Question\", \"name\": \"Does memory foam sleep hot?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Check cooling features. Some Somnia pillows cooler. Ask at Mattress Miracle. 441 1\/2 West St, Brantford.\"}}, {\"@type\": \"Question\", \"name\": \"Good for neck pain?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Ergonomic design helps. Memory foam conforms. Many neck pain sufferers love it. Test at showroom. 519-770-0001.\"}}, {\"@type\": \"Question\", \"name\": \"How long does Somnia Ergo last?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Quality 3-5 years. Memory foam durable. Replace when loses support. Worth investment.\"}}, {\"@type\": \"Question\", \"name\": \"Machine washable Ergo?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Wash cover only. Foam spot clean. Use protector. Family owned care advice.\"}}]}\u003c\/script\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"BreadcrumbList\", \"itemListElement\": [{\"@type\": \"ListItem\", \"position\": 1, \"name\": \"Home\", \"item\": \"https:\/\/mattressmiracle.ca\/\"}, {\"@type\": \"ListItem\", \"position\": 2, \"name\": \"Products\", \"item\": \"https:\/\/mattressmiracle.ca\/collections\/all\"}, {\"@type\": \"ListItem\", \"position\": 3, \"name\": \"Ergo Memory Foam Pillow Somnia 5.5\", \"item\": \"https:\/\/mattressmiracle.ca\/products\/ergo-memory-foam-pillow-somnia-5-5\"}]}\u003c\/script\u003e\n\n\n\n\u003cscript type=\"application\/ld+json\"\u003e{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Product\",\n  \"name\": \"Somnia 5.5 Pillow - Large Side Sleeper Support\",\n  \"description\": \"Maximum height for larger side sleepers\\n\\nHi there. Dorothy here from Mattress Miracle. The Somnia 5.5\\\" is my recommendation for larger side sleepers or folks with broad shoulders. After decades helping people find the right pillow height, I know that bigger people need more height to keep their neck properly aligned.\\n\\nWhy 5.5 Inches Works for Larger Folks\\nIf you have broad shoulders or are a larger person, regular pillows just don't give you enough height. The 5.5\\\" fills that bigger gap betwee\",\n  \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0870\/0903\/4544\/files\/ergo-memory-foam-pillow-somnia-55-orthex-758595.jpg?v=1729103079\",\n  \"sku\": \"9627960705328\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Mattress Miracle\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"url\": \"https:\/\/mattressmiracle.ca\/products\/ergo-memory-foam-pillow-somnia-5-5\",\n    \"priceCurrency\": \"CAD\",\n    \"price\": \"169.49\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"seller\": {\n      \"@type\": \"Organization\",\n      \"name\": \"Mattress Miracle\"\n    }\n  }\n}\u003c\/script\u003e\n\u003ch3 id=\"specifications\"\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 22\" × 14\" × 5.5\"\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBest sleep position:\u003c\/strong\u003e Side sleepers with broader shoulders\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLoft \/ height:\u003c\/strong\u003e High (5.5 inches),  fills the gap between shoulder and neck for wider-build side sleepers\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFill:\u003c\/strong\u003e Gel-infused viscoelastic memory foam on a high-density polyurethane foam base\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCover:\u003c\/strong\u003e Antibacterial and hypoallergenic coconut polyester knit,  breathable, thermoregulating, washable cover\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e Side sleepers over 5'10\" or over 200 lbs, or side sleepers with broader shoulders\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMade in:\u003c\/strong\u003e Canada (Orthex, Montreal-based posture specialists)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSource:\u003c\/strong\u003e \u003ca href=\"https:\/\/orthex.ca\/en\/products\/posture-pillows\/somnia-05\/\" target=\"_blank\" rel=\"noopener\"\u003eOrthex product page\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Orthex","offers":[{"title":"5.5\" (Side Sleeper","offer_id":49167294300464,"sku":"ORTH-SOMNIA-55-PILLOW-LARGE-55 S","price":155.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/0903\/4544\/files\/ergo-memory-foam-pillow-somnia-55-orthex-758595.jpg?v=1729103079"},{"product_id":"symbia-08-reversible-leg-wedge","title":"Symbia 08° Reversible Leg Wedge - Circulation \u0026 Lumbar Support","description":"\u003cp\u003eIf you've ever woken up with achy legs, swollen ankles, or lower-back stiffness, a leg wedge can quietly change how you feel in the morning. The Symbia 08° is a reversible gel-memory-foam wedge designed to do two different jobs depending on which side you flip it to.\u003c\/p\u003e\n\n\u003ch2\u003eTwo Positions, Two Purposes\u003c\/h2\u003e\n\u003cp\u003eThat's the trick with this wedge. It's reversible, and the side you sleep on matters.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh side under the knees:\u003c\/strong\u003e gives the most lift, which supports the sacro-lumbar region. Good for lower-back tension or anyone recovering from a long day on their feet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow side under the knees:\u003c\/strong\u003e a gentler elevation that helps blood and lymph fluid drain back toward the heart. Useful for swelling, tired legs, or post-surgery circulation support.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe 8° angle is intentionally modest. Steeper isn't always better for legs (it puts pressure on the knees), and this wedge is designed to elevate without strain.\u003c\/p\u003e\n\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTop layer:\u003c\/strong\u003e Gel-infused viscoelastic memory foam (sleeps cooler than standard memory foam)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport core:\u003c\/strong\u003e High-density polyurethane foam (holds its shape under body weight)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover:\u003c\/strong\u003e Coconut polyester knit, antibacterial and hypoallergenic, machine washable in cold water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 20\" wide, 22\" long, 5.5\" tall at the highest point\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e 5-year manufacturer warranty from Orthex Canada\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv class=\"sleep-science-box\"\u003e\n\u003ch3\u003eWhy Leg Elevation Helps\u003c\/h3\u003e\n\u003cp\u003eElevating the legs slightly above heart level uses gravity to help return venous blood and lymph fluid to the heart, which can reduce evening swelling in the lower legs and ankles. Vascular research suggests that even modest elevation during sleep can improve overnight circulation in people who stand for long stretches during the day. If you have a circulation-related medical condition, talk to your doctor about whether passive leg elevation fits your treatment plan.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003eDorothy here. We see customers reach for this wedge for a handful of reasons. Standing all day at work and coming home with heavy legs. Pregnancy-related swelling. Recovery after knee or hip surgery. Mild lower-back tension that gets worse the longer you lie flat. If any of that sounds familiar, this wedge is worth a try.\u003c\/p\u003e\n\n\u003cdiv class=\"comfort-tip-box\"\u003e\n\u003ch3\u003eHow to Use It\u003c\/h3\u003e\n\u003cp\u003ePlace the wedge under your calves and knees, not under your feet alone. Your knees should rest near the highest point of the wedge so they have a soft bend. A small bend at the knee takes pressure off the lower back too. Give yourself a week of consistent use before deciding if it's helping. The body adjusts gradually to a new sleep position.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"brantford-context-box\"\u003e\n\u003ch3\u003eTry It in the Store\u003c\/h3\u003e\n\u003cp\u003eChoosing the right leg wedge is easier when you can actually feel it. Drop by our store at 441 1\/2 West Street in Brantford and try the Symbia line in person. Dorothy or Talia can walk you through the different angles based on what you're trying to solve. Call \u003ca href=\"tel:5197700001\"\u003e(519) 770-0001\u003c\/a\u003e if you have questions before coming in. Free shipping Canada-wide on all Orthex orders.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Orthex","offers":[{"title":"Default Title","offer_id":66833587339568,"sku":"ORTH-SYMBIA-08-LEG-WEDGE","price":139.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/0903\/4544\/files\/SYM08_Front-3-scaled.jpg?v=1779304415"},{"product_id":"orthex-symbia-2-5-posture-cushion","title":"Orthex Symbia 2.5\" Posture Cushion","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOrthex Symbia 2.5\" Ergonomic Seat Cushion\u003c\/h2\u003e\n\n\u003cp\u003eIf you spend long hours sitting, your lower back knows it. The Orthex Symbia 2.5\" posture cushion is designed to fix the root cause: a tilted pelvis that flattens your lumbar curve and puts pressure on your discs. It works on any chair, car seat, or office seat.\u003c\/p\u003e\n\n\u003ch3\u003eWhat It Does\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePelvic alignment:\u003c\/strong\u003e Positions hips slightly above knees to restore the natural lumbar curve\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePressure redistribution:\u003c\/strong\u003e Distributes your body weight evenly across the buttocks and hamstrings, reducing joint stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfort without compromise:\u003c\/strong\u003e Gel-infused memory foam on top, high-resilience Velva foam underneath for lasting support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStays cool:\u003c\/strong\u003e Coconut-fibre knit cover is antibacterial, hypoallergenic, and breathable\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eConstruction\u003c\/h3\u003e\n\u003cp\u003eTwo-layer foam system. The top layer is gel-infused viscoelastic memory foam for pressure relief. The support layer is Velva high-resilience polyurethane foam, which maintains its shape over years of daily use.\u003c\/p\u003e\n\n\u003ch3\u003eSpecs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 18\" x 15\" x 2.5\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupported regions:\u003c\/strong\u003e Buttocks and hamstrings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover:\u003c\/strong\u003e Breathable coconut-polyester knit, machine washable in cold water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e 5-year manufacturer warranty against defects\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCare:\u003c\/strong\u003e Foam spot-clean only; cover machine wash cold, lay flat to dry\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho It's For\u003c\/h3\u003e\n\u003cp\u003eWorks well for anyone who sits for extended periods at a desk, in a vehicle, or watching TV. Particularly helpful for people managing lower back tension, tailbone discomfort, or early-stage posture issues. Not a replacement for medical treatment, but a practical support tool for daily use.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAvailable in store at Mattress Miracle, 441½ West Street, Brantford. Call 519-770-0001 with questions.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Orthex","offers":[{"title":"Default Title","offer_id":66874905559344,"sku":"ORTHEX-SYMBIA-2-5","price":89.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/0903\/4544\/files\/orthex-symbia-2-5-posture-cushion-front.jpg?v=1779901167"},{"product_id":"symbia-10-ergonomic-leg-bolster","title":"Orthex Symbia 10″ Ergonomic Leg Bolster","description":"\u003cp\u003eIf your lower back, hips, or legs still feel the day long after you have laid down, the way you position your legs at night matters more than most people realize. The Symbia 10\" ergonomic leg bolster is built around one idea: lift and align your lower body so the pressure that builds up through the day finally has somewhere to go.\u003c\/p\u003e\n\n\u003ch2\u003eZero-Gravity Positioning for Your Lower Body\u003c\/h2\u003e\n\u003cp\u003eThe bolster's contoured shape cradles your legs in a gentle zero-gravity position, the same neutral posture that takes load off the spine and joints. By raising the knees and supporting the natural curve behind them, it eases pressure and pain through the lower back, hips, and legs without you having to hold any position yourself.\u003c\/p\u003e\n\n\u003ch2\u003eLumbar and Sciatica Relief\u003c\/h2\u003e\n\u003cp\u003eElevating the knees gently settles the lower back into the mattress, which helps reduce tension along the lumbar spine and takes pressure off the sciatic nerve. For anyone who deals with sciatica flare-ups, or a lower back that stiffens the longer they lie flat, that small change in angle can be the difference between a restless night and a restful one.\u003c\/p\u003e\n\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfort layer:\u003c\/strong\u003e Gel-infused viscoelastic memory foam that contours to your legs and sleeps cooler than standard memory foam\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport core:\u003c\/strong\u003e High-density polyurethane foam that holds the bolster's shape under the weight of your legs night after night\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover:\u003c\/strong\u003e Breathable coconut polyester knit, machine washable in cold water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 20\" wide x 22\" long x 9\" tall\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupported region:\u003c\/strong\u003e Legs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv class=\"sleep-science-box\"\u003e\n\u003ch3\u003eWhy Leg Elevation Helps\u003c\/h3\u003e\n\u003cp\u003eRaising the legs so the knees sit slightly above the hips encourages a neutral, decompressed position for the lumbar spine and uses gravity to help blood and lymph fluid return toward the heart. Research suggests that even modest leg elevation during sleep can ease lower-back tension and reduce evening swelling in the lower legs for people who stand or sit for long stretches during the day. If you have a circulation-related or chronic back condition, talk to your doctor about whether passive leg elevation fits your treatment plan.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003eDorothy here. The customers who reach for the leg bolster tend to share a few things in common: a lower back that aches after a long day, sciatica that acts up at night, swollen or tired legs, or recovery after surgery when keeping the legs elevated matters. If lying flat has stopped feeling comfortable, this one is worth a try.\u003c\/p\u003e\n\n\u003cdiv class=\"comfort-tip-box\"\u003e\n\u003ch3\u003eHow to Use It\u003c\/h3\u003e\n\u003cp\u003eRest your knees so they line up with the curve of the bolster, with the point of the shorter side tucked in at the base of your buttocks. That keeps your knees softly bent and your lower back supported. Most people settle into it within two to three weeks, though plenty feel the difference much sooner. Give your body a little time to adjust to the new position.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"comfort-tip-box\"\u003e\n\u003ch3\u003eCaring for Your Bolster\u003c\/h3\u003e\n\u003cp\u003eSpot-clean the foam with a damp cloth only. The coconut cover is machine washable in cold water, then lay it flat to dry. No ironing, no bleach. Additional covers are available through your retailer.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"brantford-context-box\"\u003e\n\u003ch3\u003eTry It in the Store\u003c\/h3\u003e\n\u003cp\u003eA leg bolster is one of those things you really want to feel before you commit. Come by our store at 441 1\/2 West Street in Brantford and try the Symbia line in person. Dorothy or Talia can help you choose between the bolster and the leg wedge based on what you are trying to solve. Call \u003ca href=\"tel:5197700001\"\u003e(519) 770-0001\u003c\/a\u003e with any questions before you visit. Free shipping Canada-wide on all Orthex orders.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Orthex","offers":[{"title":"Default Title","offer_id":66884691624240,"sku":"ORTH-SYMBIA-10-LEG-BOLSTER","price":149.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/0903\/4544\/files\/SYM10_Lifestyle-2-scaled.jpg?v=1780262731"}],"url":"https:\/\/mattressmiracle.ca\/collections\/cyber-monday-orthex.oembed","provider":"Mattress Miracle","version":"1.0","type":"link"}