Dorothy has fitted thousands of pillows over 38 years, and she'll tell you the same thing every time: your pillow needs to match your sleep position and shoulder width. Side sleepers need 5-6 inches of loft to fill the space between shoulder and ear. Back sleepers need 3-4 inches for neck support. Stomach sleepers need low loft (2-3 inches) or no pillow at all to prevent neck strain.
We stock memory foam pillows ($49-$129), natural latex pillows ($89-$189), and Canadian Hutterite down pillows ($79-$189). Down is measured in loft rating: 625 loft for regular warmth ($79-$99), 700 loft for cold sleepers ($99-$129), and 800+ loft for premium quality ($129-$189). Memory foam contours to neck curves but can sleep warm. Latex stays cool and bounces back instantly, lasting 8-12 years compared to 3-5 years for foam.
Neck pain? Measure from your shoulder to ear while lying on your side—that's your required loft height. Wake up with arm numbness? Your pillow is too high, cutting off circulation. Flip your pillow constantly searching for cool spots? Natural latex or gel-infused foam regulates temperature better than traditional memory foam.
Body pillows (50" length) support pregnant women and side sleepers by aligning hips and shoulders. Wedge pillows elevate upper body for acid reflux or sleep apnea. Ergonomic contour pillows (our Somnia line) maintain cervical spine alignment for back sleepers. At our 441 1/2 West St showroom, we stock all these options and let you test them properly. Call 519-770-0001 for professional fitting—it makes a real difference.
What pillow loft do I need for my sleep position?
Side sleepers need 5-6 inches of loft to fill the space between shoulder and ear. Back sleepers need 3-4 inches for proper neck support. Stomach sleepers need 2-3 inches or no pillow to prevent neck strain.
How long do different pillow types last?
Memory foam pillows last 3-5 years, natural latex 8-12 years, and quality down pillows 8-10 years with proper care. Replace pillows when they no longer spring back to shape or develop lumps.
What does down loft rating mean?
Down loft measures cluster size and warmth. 625 loft ($79-$99) is standard warmth, 700 loft ($99-$129) for cold sleepers, and 800+ loft ($129-$189) is premium quality that lasts 15-20 years.
Can I wash down pillows at home?
Yes, wash down pillows in a large capacity washer on gentle cycle with mild detergent. Dry thoroughly on low heat with tennis balls to fluff. Incomplete drying causes mildew—it takes 2-3 dryer cycles.
Why does my pillow feel too high?
Pillows that are too high cause shoulder pressure and arm numbness. Measure from your shoulder to ear while lying on your side—that's your required loft. Visit our showroom at 441 1/2 West St to test proper loft.
Are latex pillows better than memory foam?
Latex stays cooler, bounces back instantly, and lasts 8-12 years. Memory foam contours more but can sleep warm and breaks down in 3-5 years. Both work well—it depends on personal preference and budget.
Do you fit pillows professionally?
Yes, Dorothy has fitted thousands of pillows over 38 years. She'll measure your shoulder width and recommend proper loft for your sleep position. Call 519-770-0001 or visit our Brantford showroom.
What pillow works for neck pain?
Ergonomic contour pillows maintain cervical spine alignment. Our Somnia line offers specific lofts for different positions. Dorothy handles medical cases and can recommend based on your specific neck issues.
Ergonomic Pillows for Better Sleep
An ergo pillow is shaped to support the natural curve of your neck and spine, keeping your head aligned whether you sleep on your back or side. Unlike flat pillows that compress unevenly, ergonomic pillows use contoured designs and supportive foams to maintain proper cervical alignment throughout the night.
Our ergonomic pillow collection includes memory foam contour pillows, latex ergo pillows, and adjustable-loft options. Each is designed to reduce neck pain, shoulder tension, and morning stiffness by keeping your airway open and your spine neutral.
Who benefits most: Side sleepers who need shoulder clearance, back sleepers who need neck support, anyone waking up with headaches or stiffness, and people recovering from neck injuries. If your current pillow goes flat by morning, an ergonomic pillow is worth trying.
Visit our Brantford showroom at 441 1/2 West Street to test different ergo pillow shapes and firmness levels. We carry options from $40 to $150 so you can find the right fit without overspending.
