Body Pillows Canada | Potato Bed Setup Guide

Searching for the TikTok Potato Bed Setup? Here's How to Actually Build One.

The viral "potato bed" trend has millions of views for a reason—surrounding yourself with pillows creates the coziest sleep ever. But those TikTok videos don't tell you which pillows actually work for this setup. We've been building custom pillow arrangements for 38 years. Here's what you need.

What Is the Potato Bed Trend?

Hi. Dorothy from Mattress Miracle. You've probably seen those TikTok videos of people creating cozy "potato bed" nests—surrounding themselves with pillows like a baked potato wrapped in foil. The trend has over 15 million likes because it actually works. Being surrounded by pillows triggers a sense of security that helps you fall asleep faster and stay asleep longer.

But here's what those videos don't show you: grabbing random throw pillows from your couch won't cut it. You need the right combination of support pillows, body pillows, and comfort pillows to create a setup that's cozy AND actually good for your spine.

Potato Bed Setup: TikTok Hacks vs Professional Pillow Fitting

Aspect TikTok Potato Bed Mattress Miracle Setup
Pillows Used Random throw pillows, old bed pillows Purpose-matched body pillows + support pillows
Spine Alignment Usually wrong—wakes up sore Proper loft maintains neutral spine
Durability Pillows flatten in weeks Quality pillows last 5-12 years
Temperature Overheating from synthetic materials Breathable latex and down options
Cost $50-100 for pillows that go flat $150-300 for a setup that lasts years

How to Build Your Own Potato Bed (The Right Way)

Here's what I recommend for a proper potato bed setup:

  • 1 Body Pillow (50"): This goes along your back or between your knees for hip alignment. Side sleepers need this.
  • 1-2 Support Pillows: Matched to your loft requirement (shoulder-to-ear measurement). This is your main pillow.
  • 2 Comfort Pillows: Softer pillows for hugging or side support. Down or down-alternative works best.

Visit our showroom at 441 1/2 West St and I'll measure your shoulder width and sleep position to recommend exactly what you need. The whole fitting takes 15 minutes and we don't charge for it.

Professional Pillow Fitting in Brantford

Dorothy has fitted thousands of pillows over 38 years, and she'll tell you the same thing every time: your pillow needs to match your sleep position and shoulder width. Side sleepers need 5-6 inches of loft to fill the space between shoulder and ear. Back sleepers need 3-4 inches for neck support. Stomach sleepers need low loft (2-3 inches) or no pillow at all to prevent neck strain.

We stock memory foam pillows ($49-$129), natural latex pillows ($89-$189), and Canadian Hutterite down pillows ($79-$189). Down is measured in loft rating: 625 loft for regular warmth ($79-$99), 700 loft for cold sleepers ($99-$129), and 800+ loft for premium quality ($129-$189). Memory foam contours to neck curves but can sleep warm. Latex stays cool and bounces back instantly, lasting 8-12 years compared to 3-5 years for foam.

Browse our queen comforter sets and split king size adjustable bed collections.

Matching Pillows to Real Sleep Issues

Neck pain? Measure from your shoulder to ear while lying on your side—that's your required loft height. Wake up with arm numbness? Your pillow is too high, cutting off circulation. Flip your pillow constantly searching for cool spots? Natural latex or gel-infused foam regulates temperature better than traditional memory foam.

Body pillows (50" length) support pregnant women and side sleepers by aligning hips and shoulders. Wedge pillows elevate upper body for acid reflux or sleep apnea. Ergonomic contour pillows (our Somnia line) maintain cervical spine alignment for back sleepers. At our 441 1/2 West St showroom, we stock all these options and let you test them properly. Call 519-770-0001 for professional fitting—it makes a real difference.

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Frequently Asked Questions

What is the potato bed trend?

The potato bed trend is a viral TikTok sleep hack where you surround yourself with pillows like a baked potato wrapped in foil. It creates a cozy, secure feeling that helps many people fall asleep faster. For best results, use quality body pillows and support pillows rather than random throw pillows.

What pillows do I need for a potato bed setup?

A proper potato bed needs: 1 body pillow (50 inches) for back or knee support, 1-2 support pillows matched to your loft requirement, and 2 comfort pillows for hugging. Quality matters—cheap pillows flatten quickly and won't maintain the cozy nest effect.

What pillow loft do I need for my sleep position?

Side sleepers need 5-6 inches of loft to fill the space between shoulder and ear. Back sleepers need 3-4 inches for proper neck support. Stomach sleepers need 2-3 inches or no pillow to prevent neck strain.

How long do different pillow types last?

Memory foam pillows last 3-5 years, natural latex 8-12 years, and quality down pillows 8-10 years with proper care. Replace pillows when they no longer spring back to shape or develop lumps.

What does down loft rating mean?

Down loft measures cluster size and warmth. 625 loft ($79-$99) is standard warmth, 700 loft ($99-$129) for cold sleepers, and 800+ loft ($129-$189) is premium quality that lasts 15-20 years.

Are latex pillows better than memory foam?

Latex stays cooler, bounces back instantly, and lasts 8-12 years. Memory foam contours more but can sleep warm and breaks down in 3-5 years. Both work well—it depends on personal preference and budget.

Do you fit pillows professionally?

Yes, Dorothy has fitted thousands of pillows over 38 years. She'll measure your shoulder width and recommend proper loft for your sleep position. Call 519-770-0001 or visit our Brantford showroom.

What pillow works for neck pain?

Ergonomic contour pillows maintain cervical spine alignment. Our Somnia line offers specific lofts for different positions. Dorothy handles medical cases and can recommend based on your specific neck issues.