Quick Answer: Snoring mouthguards (Mandibular Advancement Devices) work by pulling the jaw forward to open the airway, but often cause jaw soreness and drooling. An adjustable bed base offers a non-invasive alternative: elevating the head 7-12 degrees uses gravity to keep the airway open without putting plastic in your mouth.
Brad, Owner, 40+ years of experience: "We have been helping Brantford families sleep better since 1997. Every customer gets personal attention, honest advice, and the kind of follow-up service you just do not get from big box stores."
Reading Time: 5 minutes
It starts with a nudge. Then a shove. Then an elbow to the ribs. Finally, the angry whisper: "Roll over, you're snoring."
Snoring is the number one cause of "sleep divorce",couples sleeping in separate rooms. In our Brantford showroom, we see couples who are desperate for a solution. Often, they ask us if a new mattress will stop the noise. (It might, if the old one is sagging). But usually, they tell us they are considering a snoring mouthguard.
While we don't sell dental devices, we do sell the mechanical alternative that many people prefer: the adjustable base.
How Snoring Mouthguards Work (And Hurt)
Most over-the-counter snoring devices are Mandibular Advancement Devices (MADs). They look like a sports mouthguard.
The Mechanics
Snoring happens when soft tissue in the throat collapses as muscles relax, vibrating as air passes through. A mouthguard forces your lower jaw forward. This mechanically pulls the tongue and tissues forward, widening the airway.
The Downside: While effective, they are intrusive. Imagine sleeping with a hockey mouthguard every night. Common complaints include:
- TMJ (jaw joint) soreness in the morning
- Excessive drooling
- Changes to your bite over time
- The feeling of having a foreign object in your mouth
The "Anti-Snore" Button Solution
There is another way to open the airway that doesn't involve dental work: Gravity.
When you lie flat on your back, gravity pulls your tongue and soft palate backward, closing the throat. This is why back sleepers snore the loudest.
An adjustable power base allows you to raise the head of the bed. Elevating your torso just 10 to 15 degrees changes the angle of gravity. The soft tissue doesn't collapse as easily.
Brad, our owner, loves demonstrating this. He presses the "Anti-Snore" button on our remotes, and the head lifts silently. It is often enough to stop mild to moderate snoring instantly, without waking the snorer.
Cost Comparison: Device vs. Bed
A high-quality, custom-fitted dental appliance for snoring can cost $1,500 to $3,000 from a dentist. Cheap drugstore versions ($50) often fit poorly and fall out.
You can buy a Queen Adjustable Base at Mattress Miracle starting around $1,000 - $1,200. For less than the cost of a custom dental device, you get:
- Snore relief
- Zero Gravity mode (for back pain relief)
- A reading/TV position
- Under-bed lighting (on some models)
And unlike a mouthguard, you can't lose it, and your dog won't chew it.
Comfort: Plastic vs. Zero Gravity
The biggest difference is compliance. Many people buy the mouthguard, wear it for three nights, hate the jaw pain, and throw it in a drawer. It only works if you wear it.
An adjustable base requires zero effort. You press a button. You sleep in a slightly elevated, incredibly comfortable position (like a recliner). There is no plastic to clean, no jaw soreness, and no drool on the pillow.
Local Insight
We often have customers buy an adjustable base for "reading," only to come back and tell us, "My husband stopped snoring." It wasn't the primary goal, but it became the best feature.
8 min read
Frequently Asked Questions
Shop: Adjustable Bed Frames at Mattress Miracle
Shop This Topic at Mattress Miracle
Adjustable base options at Mattress Miracle:
- Deluxe Adjustable Bed (15 Massage Modes)
- Affordable Adjustable Bed (German Motor)
- Restonic SleepBeat SE1005 Base
Or adjustable bed frames in our Brantford showroom.
Find Your Perfect Mattress at Mattress Miracle
We are a family-owned mattress store in Brantford, helping our community sleep better since 1997. Come try mattresses in person and get honest, no-pressure advice.
441 1/2 West Street, Brantford, Ontario
Call 519-770-0001Will an adjustable bed stop sleep apnea?
While elevation helps, Sleep Apnea is a serious medical condition where you stop breathing. An adjustable bed is a complement to CPAP therapy, not a replacement. Always consult your doctor.
Can I use my existing mattress on an adjustable base?
Most modern foam, latex, and pocket coil mattresses are adjustable-friendly. However, older continuous coil mattresses (with a wire border) will not bend. We can check your current mattress specs to be sure.
Does side sleeping stop snoring?
Yes, usually. Gravity pulls tissue to the side rather than down into the throat. However, sleeping on your side requires a supportive mattress to prevent shoulder pain. If your bed is too hard, you'll roll to your back,and start snoring.
Why do I only snore after drinking alcohol?
Alcohol is a muscle relaxant. It causes the throat muscles to collapse more than usual. Even a slight elevation from an adjustable base can counteract this "floppiness" on Friday nights.
Visit Our Brantford Showroom
Mattress Miracle
441 1/2 West Street, Brantford
Phone: (519) 770-0001
Hours: Mon-Wed 10-6, Thu-Fri 10-7, Sat 10-5, Sun 12-4
Our team has 38 years of experience helping customers find the right sleep solution. Call ahead or walk in any day of the week.
Visit Our Brantford Showroom
We are located at 441½ West Street in downtown Brantford. Free parking available. Our team does not work on commission, so you get honest advice based on your needs.
Mattress Miracle, 441½ West Street, Brantford, ON · (519) 770-0001
Hours: Monday–Wednesday 10am–6pm, Thursday–Friday 10am–7pm, Saturday 10am–5pm, Sunday 12pm–4pm.
Sources
- Young, T. et al. (2008). "Sleep disordered breathing and mortality." Sleep, 31(8), 1071-1078. PubMed 18714778.
- Guimarães, K. C. et al. (2009). "Oropharyngeal exercises on moderate OSA." Am J Respir Crit Care Med, 179(10), 962-966. PubMed 19234106.
Compare the Orthex Sophia Adjustable Bed Lineup
The Canadian-made Orthex Sophia line includes three models, each built for a different use case:
- Sophia 2, the standard adjustable bed: head, foot, lumbar, and massage. Best for first-time buyers.
- Sophia 3, adds hi-low height adjustment up to 30 inches. Class I medical device, ideal for aging-in-place.
- Sophia 4, adds full Trendelenburg tilt for post-surgical recovery and homecare use.
Full side-by-side breakdown with specs and Canadian pricing: Orthex Sophia 2 vs 3 vs 4: Adjustable Bed Comparison.