Quick Answer: The best pillow for reading in bed is a backrest pillow with arms (husband pillow) that supports your back, neck, and shoulders in an upright position. Prices range from $40 to $150 CAD. Wedge pillows work well for semi-reclined reading. Look for firm foam fill, a washable cover, and lumbar support for extended comfort.
In This Guide
- Types of Reading Pillows
- Best Reading Pillows in Canada
- Backrest Bed Pillows Explained
- Wedge Pillows for Reading
- How to Choose the Right One
- Posture Tips for Reading in Bed
- FAQs
Reading Time: 9 minutes
Types of Reading Pillows
Not all reading pillows are the same. Each type is designed for a different reading position and level of support. Here are the main categories:
Backrest Pillows with Arms (Husband Pillows)
These are the most popular reading pillows. They have a tall back, two armrests, and sometimes a headrest. The name "husband pillow" comes from the idea that it replaces a person to lean on while reading in bed. Most are filled with shredded memory foam or polyester fibre and have a removable, washable cover.
Wedge Pillows
Wedge pillows are triangular foam blocks that prop you up at an angle. They work well for semi-reclined reading and have the added benefit of being useful for sleeping (especially for acid reflux or sinus issues). They are simpler and lower-profile than backrest pillows.
Adjustable Bed Rest Systems
Some reading pillows combine a back wedge with a separate neck roll and arm bolsters. These modular systems let you customize the angle and support level. They cost more but offer the most flexibility.
Lap Desks with Pillow Bases
Not strictly a reading pillow, but worth mentioning. A pillow-based lap desk provides a stable surface for a book or tablet while keeping your device at a comfortable angle. These are popular for tablet and e-reader users.
| Type | Best For | Support Level | Price Range (CAD) |
|---|---|---|---|
| Backrest with arms | Upright reading, long sessions | High (back + neck + arms) | $40 - $150 |
| Wedge pillow | Semi-reclined reading, dual-use for sleeping | Medium (back only) | $50 - $100 |
| Modular system | Customizable support, multiple positions | Adjustable | $80 - $200 |
| Lap desk with pillow | Tablet/e-reader use on couch or bed | Low (device support only) | $30 - $60 |
Best Reading Pillows Available in Canada
Here are some of the top-rated reading pillows you can buy in Canada, based on construction quality, user reviews, and value:
| Pillow | Type | Fill | Headrest | Price (CAD) |
|---|---|---|---|---|
| Husband Pillow (Original) | Backrest with arms | Shredded memory foam | Yes (detachable) | $80 - $120 |
| Linenspa Backrest Pillow | Backrest with arms | Shredded memory foam | No | $50 - $70 |
| Milliard Reading Pillow | Backrest with arms | Shredded memory foam | Yes | $70 - $100 |
| InteVision Foam Wedge | Wedge | Solid foam with memory foam top | No | $60 - $80 |
| Brentwood Home Zuma Wedge | Wedge | CertiPUR-US foam | No | $70 - $90 |
Most of these are available through Amazon.ca with Prime shipping. Some specialty models are available through dedicated bedding retailers.
What to Look For
Reading Pillow Buying Checklist
- Fill type: Shredded memory foam holds its shape better than polyester fibre. Solid foam wedges are the most supportive
- Washable cover: You will use this pillow regularly. A removable, machine-washable cover is essential
- Armrests: Important for upright reading. They prevent your arms from tiring while holding a book
- Lumbar support: Some reading pillows have a built-in lumbar roll or extra padding in the lower back area
- Size: Make sure the pillow fits your bed. A king-size backrest pillow may be too wide for a twin bed
- Portability: Some backrest pillows have carrying handles, useful if you move between the bed and couch
Backrest Bed Pillows Explained
A backrest bed pillow is a broader category that includes any pillow designed to support you in an upright or semi-upright position in bed. While reading pillows with arms are the most common type, there are other backrest options worth considering.
Adjustable Backrest Pillows
Some backrest pillows use multiple foam layers or an adjustable angle mechanism to let you change the recline angle. These are more expensive but versatile, working for reading, watching television, eating in bed during recovery, or propping up for video calls.
Stacked Pillow Systems
A budget approach to backrest support: stack two or three firm bed pillows against the headboard and add a rolled towel at the lumbar level. This is not as stable or comfortable as a dedicated reading pillow, but it costs nothing extra if you already have firm pillows.
Adjustable Beds as an Alternative
If you read in bed regularly, an adjustable bed base is the most ergonomic solution. It lets you raise the head of the mattress to your preferred reading angle while keeping your entire body supported. At Mattress Miracle, we carry adjustable bases that pair with most mattresses. An adjustable base costs more upfront than a reading pillow, but it also improves sleep quality, reduces snoring, and helps with acid reflux.
Wedge Pillows for Reading
Wedge pillows deserve their own section because they serve double duty: reading support and sleep improvement.
How to Use a Wedge for Reading
Place the wedge with the wide end at the bottom, resting against your headboard or wall. The slope should support your entire back from the lower spine to the shoulders. You lean back against the incline rather than sitting fully upright.
This semi-reclined position (about 30 to 45 degrees) puts less strain on the lower back than sitting straight up. Many people find it more comfortable for extended reading sessions than an upright backrest pillow.
Wedge Pillow Sizes
| Height | Angle | Best For |
|---|---|---|
| 7 to 8 inches | ~30 degrees | Sleeping (acid reflux, snoring), light reading |
| 10 to 12 inches | ~40 degrees | Comfortable reading, watching TV |
| 14+ inches | ~50 degrees | Upright reading, post-surgery recovery |
For reading, a 10 to 12 inch wedge typically provides the best balance of support and comfort. Smaller wedges do not elevate you enough for comfortable reading, while very tall wedges can feel too upright.
Posture and Reading Position
Research published in the Journal of Physical Therapy Science suggests that a semi-reclined position (30 to 45 degrees) reduces lumbar disc pressure compared to sitting fully upright. This is because the reclined angle shifts some of your body weight onto the backrest, reducing the compressive load on the spinal discs. A properly angled reading pillow or wedge supports this position naturally.
How to Choose the Right Reading Pillow
Consider Your Reading Habits
- Short sessions (under 30 minutes): A basic wedge pillow or stacked bed pillows will do
- Regular reading (30 to 60 minutes nightly): Invest in a proper backrest pillow with arms and lumbar support
- Extended sessions or recovery: Consider a modular system or an adjustable bed base
Consider Your Bed Setup
- Headboard: If you have a solid headboard, a wedge pillow works well because it can lean against it. Without a headboard, a freestanding backrest pillow is more stable
- Mattress firmness: On a soft mattress, a backrest pillow may sink and tip. A wedge pillow distributes weight more evenly
- Bed size: Make sure the pillow does not take up too much space. Measure your bed width and check pillow dimensions before ordering
Materials and Care
Memory foam reading pillows hold their shape better over time than polyester-filled options. However, solid foam wedges cannot be machine washed (only the cover can). Shredded memory foam backrest pillows are washable in some cases, but check the care label carefully.
Posture Tips for Reading in Bed
Even with a good reading pillow, how you position yourself matters.
- Support your lower back: If your reading pillow does not have built-in lumbar support, roll up a small towel and place it behind your lower back
- Keep your book at eye level: Holding a book too low causes you to look down, straining the neck. Use a book holder or prop your arms on the armrests to keep the book higher
- Support your knees: Place a pillow under your knees to reduce lower back strain. This is especially important if you are sitting upright for more than 20 minutes
- Take breaks: Shift position every 20 to 30 minutes. No static position is good for your body indefinitely
- Consider your lighting: Poor lighting causes you to lean forward to see the page, which defeats the purpose of a backrest pillow. Use a clip-on book light or a bedside reading lamp
The Adjustable Bed Advantage
If reading in bed is a nightly ritual, an adjustable bed base gives you the most ergonomic reading position available. Raise the head section to your preferred angle, add a pillow behind your neck, and your entire body stays supported. Many of our customers at Mattress Miracle say their adjustable base changed their bedtime reading experience. Visit our adjustable bed collection or call us at (519) 770-0001 for more information.
Pillow and Mattress Pairings in Brantford
A reading pillow works best when paired with the right mattress. A mattress that is too soft will not give the pillow a stable base. At Mattress Miracle, you can test how different pillow configurations feel on our showroom mattresses. We are at 441 1/2 West Street in Brantford, open Mon-Wed 10 to 6, Thu-Fri 10 to 7, Sat 10 to 5, Sun 12 to 4.
Frequently Asked Questions
What is the best type of pillow for reading in bed?
A backrest pillow with arms (husband pillow) provides the best upright support for reading in bed. It supports your back, neck, and arms simultaneously. For semi-reclined reading, a wedge pillow at 10 to 12 inches tall works well. Choose based on whether you prefer sitting upright or leaning back at an angle.
Are reading pillows good for your back?
A well-designed reading pillow supports the lumbar curve and keeps your spine aligned while sitting upright. This is significantly better than stacking flat bed pillows against the headboard, which tends to push the shoulders forward and strain the lower back. For extended reading, add a small lumbar roll for extra lower back support.
How much do reading pillows cost in Canada?
Reading pillows in Canada range from about $40 to $150 CAD. Basic models with arms start around $40 to $60 on Amazon.ca. Premium options with memory foam, headrests, and adjustable features run $80 to $150 CAD. Wedge pillows designed for reading cost $50 to $100 CAD.
Can you use a wedge pillow for reading in bed?
Yes. A wedge pillow provides a comfortable semi-reclined position for reading. Place the wide end at the bottom against your headboard and lean back. A 10 to 12 inch tall wedge provides the best reading angle. Wedge pillows are especially good for people who also want to use the pillow for sleeping with acid reflux or sinus congestion.
Shop This Topic at Mattress Miracle
Popular pillows at Mattress Miracle:
- Somnia 3.0 Posture Pillow
- Symbia Orthopedic Wedge Pillow
- Talalay Latex Pillow (Dreamcloud)
- Cool Ice Pillow (Cooling Gel)
Or our full pillow range in our Brantford showroom.
Find Your Perfect Pillow at Mattress Miracle
We are a family-owned mattress store in Brantford, helping our community sleep better since 1987. Whether you need a pillow for sleeping or reading, come get honest, no-pressure advice.
441 1/2 West Street, Brantford, Ontario
Call 519-770-0001Brad, Owner since 1987: "Every customer's situation is different. We have been helping Brantford families find the right mattress for over 37 years, and we are always happy to answer questions in person at our showroom on West Street."
Visit Our Brantford Showroom
We are located at 441 1/2 West Street in downtown Brantford. Free parking available. Our team does not work on commission, so you get honest advice based on your needs.
Mattress Miracle -- 441 1/2 West Street, Brantford, ON -- (519) 770-0001
Hours: Monday-Wednesday 10am-6pm, Thursday-Friday 10am-7pm, Saturday 10am-5pm, Sunday 12pm-4pm.
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