Quick Answer: People with bipolar disorder may need a mattress that accommodates wildly different sleep patterns, from manic insomnia to depressive hypersomnia. Research suggests a medium-firm mattress with individually wrapped coils, good temperature regulation, and consistent support across mood phases. Pair sleep support with clinical care.
In This Guide
- The Bipolar-Sleep Connection
- Sleep During Manic Episodes
- Sleep During Depressive Episodes
- Medication Side Effects and Sleep
- Temperature Regulation Challenges
- Essential Mattress Features for Bipolar Disorder
- Building a Consistent Sleep Environment
- Sleep Hygiene as Mood Stabilization
- Partner and Family Considerations
- FAQs
Reading Time: 14 minutes
The Bipolar-Sleep Connection
Bipolar disorder and sleep exist in a relationship so intertwined that researchers often describe sleep disruption not merely as a symptom of the condition but as a core feature of it. If you live with bipolar disorder, you know this from experience: sleep is the first thing to change when a mood episode is approaching, and the quality of your sleep directly influences the severity and duration of that episode.
Bipolar disorder affects approximately 2.4% of the global population, with Canadian prevalence estimates aligning closely with that figure. The condition involves cycles between manic (or hypomanic) episodes, characterized by elevated mood, reduced need for sleep, and increased energy, and depressive episodes, characterized by low mood, fatigue, and often excessive sleep. Between episodes, many people experience euthymic periods where mood is relatively stable, though sleep may still be disrupted.
The bidirectional relationship between bipolar disorder and sleep means that sleep disruption can trigger mood episodes, and mood episodes disrupt sleep. This creates a cycle where poor sleep worsens mood instability, which further damages sleep. Breaking this cycle requires intervention at multiple levels: medication, therapy, lifestyle management, and crucially, the physical sleep environment.
Sleep as a Biomarker for Bipolar Episodes
Research published in The Lancet Psychiatry (2020) found that changes in sleep patterns are among the earliest and most reliable warning signs of an approaching bipolar episode. Specifically, a reduction in total sleep time of 1-2 hours over several consecutive nights often precedes manic episodes by days or even weeks. Conversely, an increase in sleep duration frequently signals an approaching depressive episode. This makes sleep monitoring a valuable tool for episode management, and it underscores why the sleep environment, including the mattress, matters so profoundly for bipolar disorder.
At Mattress Miracle in Brantford, we understand that the mattress needs of someone with bipolar disorder are different from those of a typical sleeper. Your mattress has to perform well under radically different conditions: short, restless nights during manic phases, extended hours of bed use during depressive phases, and the specific physical effects of the medications that manage the condition. Let us walk through each of these demands.
Sleep During Manic Episodes
Manic episodes are defined partly by a reduced need for sleep. During mania, you may feel fully energized after just 2-4 hours of sleep, or you may not feel the need to sleep at all. This is not the same as insomnia, where you want to sleep but cannot. During mania, the desire for sleep often disappears entirely. Your brain is running at a pace that feels productive and exciting, even though the long-term consequences can be severe.
The Manic Insomnia Pattern
When you do attempt to sleep during a manic episode, the experience is often frustrating. Your mind races with ideas, plans, and connections. Your body feels physically energized, making it difficult to lie still. Your internal temperature may run higher than usual due to increased metabolic activity. The bedroom, which should be a calming space, can feel confining and boring to a manic brain that wants stimulation.
During these periods, the hours you do manage to sleep are critically important. If you can achieve 4-5 hours of quality sleep during a manic episode, that sleep can slow the escalation of the episode. Every hour of genuine rest counts more during mania than at any other time, which makes the quality of your sleep surface even more important when the quantity is reduced.
Mattress Needs During Mania
During manic phases, your mattress needs to address several specific challenges:
Temperature management: Manic episodes often involve increased body temperature. A mattress that traps heat makes an already uncomfortable situation worse. The air circulation through a coil-based support system helps dissipate excess body heat, keeping the sleep surface cooler than all-foam alternatives.
Quick comfort: When you finally do lie down during a manic phase, you need to feel comfortable quickly. A responsive mattress surface that conforms to your body immediately, rather than requiring several minutes to mould to your shape (as memory foam does), reduces the restless period before sleep onset.
Restlessness tolerance: You will likely move more frequently during manic sleep. A mattress that accommodates movement without creating noise, resistance, or partner disturbance makes the limited sleep you achieve less fragmented.
Dorothy, Sleep Specialist: "Customers with bipolar disorder often describe their manic nights as feeling like their body is plugged into an electrical outlet. Everything is buzzing, and lying still feels almost impossible. The mattress cannot turn off that energy, but it can make the lying-down experience as physically comfortable as possible. When you remove physical discomfort from the equation, the limited sleep you do get is higher quality."
8 min read
Sleep During Depressive Episodes
Depressive episodes often bring the opposite sleep problem: hypersomnia, or excessive sleep. During depression, you may sleep 10, 12, or even 16 hours a day. You may spend additional hours in bed while awake but unable to find the motivation to get up. The bed becomes both refuge and prison, a place you cannot leave but that does not provide the restorative rest you need.
The Hypersomnia Paradox
One of the cruellest aspects of bipolar depression is that excessive sleep does not feel restorative. You may sleep for 12 hours and wake feeling as exhausted as when you lay down. This is because depressive sleep architecture is often disordered: reduced deep sleep, increased light sleep, and fragmented REM cycles mean that the hours in bed do not translate to quality rest. Your brain spends more time in lighter stages where it is not fully recovering, creating a cycle where you sleep more but rest less.
Extended Bed Time and Mattress Demands
When you are spending 12-16 hours per day on your mattress, the demands on that surface increase dramatically. Issues that would not matter for an 8-hour sleeper become significant problems for someone in a depressive episode.
Pressure point management: Extended contact with any surface creates pressure buildup at bony prominences, particularly the hips, shoulders, and heels. A mattress with individually wrapped coils distributes weight across many independent support points, reducing the concentration of pressure at any single location. This matters more when your body is in the same position for extended periods.
Surface breathability: Hours of continuous body contact with a mattress surface generates significant moisture from perspiration. A mattress that does not breathe well becomes damp and uncomfortable, adding physical discomfort to the existing emotional weight of depression. Coil-based mattresses allow air to move through the support system, reducing moisture buildup.
Consistent support over long periods: Foam-based mattresses can soften temporarily under prolonged body heat and pressure, creating a "hammock" effect where the mattress sags in the areas bearing the most weight. When you finally shift position after hours of lying still, the mattress may not respond quickly enough, leading to poor support in the new position. Individually wrapped coils maintain their support characteristics regardless of how long you lie in one position.
Mattress Care During Depressive Episodes
If you are spending extended time in bed during a depressive episode, a few simple mattress care steps protect both the mattress and your comfort. Use a waterproof, breathable mattress protector to manage increased moisture. If possible, open bedroom windows briefly each day to air out the room and mattress surface. When you do get up, pull back the covers to let the mattress breathe. These small actions help maintain the sleep surface quality that your body needs during long periods of bed rest.
The Motivational Challenge
During depressive episodes, getting out of bed can feel like an insurmountable task. The mattress should not make this harder. Strong edge support means that when you do swing your legs over the side, the mattress holds firm and provides a stable platform for standing. A mattress edge that collapses when you sit on it adds one more barrier to getting up, which is the last thing you need during depression.
Brad, Owner, 40+ years of experience: "We had a customer tell us that during her depressive episodes, just sitting on the edge of the bed and putting her feet on the floor was the biggest accomplishment of her day. She said her old mattress made that harder because the edge would sink and she felt unstable. When she got a mattress with proper edge support, that small moment became a little bit easier. Sometimes the small things are the big things."
Medication Side Effects and Sleep Surface Needs
The medications used to manage bipolar disorder have significant effects on sleep, body composition, and temperature regulation. These effects directly influence what you need from your mattress.
Lithium
Lithium remains a first-line mood stabilizer for bipolar disorder. Its side effects include increased thirst and urination, which means more nighttime bathroom trips. A mattress with good edge support facilitates these transitions. Lithium can also cause weight gain and thyroid dysfunction, both of which change your body's interaction with the mattress surface. Increased weight requires more support, particularly in the hip and midsection areas where weight tends to concentrate.
Valproate (Depakote/Epival)
This anticonvulsant mood stabilizer commonly causes weight gain, sometimes significant. Weight gain of 5-15 kilograms is not uncommon, and this changed body weight alters pressure distribution on the mattress. Areas that were comfortable at your previous weight may become pressure points at a higher weight. A mattress with a high coil count adapts to weight changes because each coil responds independently to the load above it. The Restonic ComfortCare Queen with 1,222 coils provides enough independent support points to accommodate body weight changes without developing pressure point problems.
Quetiapine (Seroquel)
Quetiapine is widely prescribed for bipolar disorder, both for acute episodes and maintenance treatment. Its sedating effects can be profound, particularly at higher doses. When you fall asleep quickly and deeply due to medication, your body may not make the normal positional adjustments that redistribute pressure during the night. This makes pressure relief even more important because your body is not self-correcting through movement.
Quetiapine also commonly causes weight gain and increased appetite, often leading to nighttime eating. The metabolic effects can increase body temperature during sleep. Both of these effects reinforce the need for a supportive, breathable mattress surface.
Lamotrigine (Lamictal)
Lamotrigine is often better tolerated than other mood stabilizers and tends to have fewer sleep-related side effects. However, some people experience insomnia when starting the medication, which temporarily increases the importance of mattress comfort during extended awake periods in bed.
| Medication | Common Sleep-Related Side Effects | Mattress Implication |
|---|---|---|
| Lithium | Increased urination, weight gain, tremor | Edge support for bathroom trips, higher coil support for weight |
| Valproate | Weight gain, sedation, increased sweating | Pressure distribution for increased weight, breathability |
| Quetiapine | Heavy sedation, weight gain, elevated temperature | Pressure relief for reduced position changes, temperature regulation |
| Lamotrigine | Potential insomnia during initiation | Comfort during extended awake periods |
| Olanzapine | Significant weight gain, sedation, metabolic effects | Durable support for substantial weight changes, breathability |
| Aripiprazole | Restlessness (akathisia), insomnia or sedation | Motion absorption for restlessness, comfort either way |
Temperature Regulation Challenges in Bipolar Disorder
Temperature dysregulation is a documented feature of bipolar disorder that extends beyond medication side effects. Research suggests that bipolar disorder involves abnormalities in the body's thermoregulatory system, with some studies finding elevated core body temperature during manic episodes and altered temperature rhythms across mood cycles.
Manic Phase Temperature
During mania, increased metabolic activity, physical restlessness, and heightened arousal all contribute to elevated body temperature. Combined with the heat generated by the medications many people take, manic nights can feel unbearably warm. A mattress that traps heat compounds this problem, making it even harder to achieve the limited sleep available during manic episodes.
Depressive Phase Temperature
During depression, reduced physical activity and altered metabolic function can make you feel cold, even in a warm room. Extended periods in bed mean your body relies more on the mattress and bedding for thermal comfort. A mattress that retains too much heat can make you too warm over hours of continuous contact, while a mattress that dissipates heat too aggressively can leave you feeling chilled.
The Temperature-Neutral Mattress Solution
The ideal mattress for bipolar disorder is temperature-neutral: it does not trap excessive heat, but it also does not actively draw warmth away from your body. Individually wrapped coils in a hybrid construction achieve this balance. The coil system allows air circulation that prevents heat buildup, while the foam comfort layers above the coils provide enough insulation to keep the surface from feeling cold. The result is a surface that adapts to your body temperature rather than fighting it.
The Thermostat Theory of Bipolar Disorder
Research from the Chronobiology and Sleep Institute published in Bipolar Disorders journal suggests that the body's internal thermostat may be disrupted in bipolar disorder, contributing to both mood instability and sleep disruption. Normal sleep onset is triggered partly by a drop in core body temperature. If this temperature drop is impaired (as it appears to be in some bipolar patients, particularly during manic phases), falling asleep becomes more difficult. A mattress that facilitates heat dissipation supports this natural cooling process, working with your body's attempts to achieve sleep-permissive temperatures.
Essential Mattress Features for Bipolar Disorder
Based on the unique sleep challenges across bipolar mood cycles, here are the mattress features that matter most.
Priority Mattress Features for Bipolar Disorder
- Temperature regulation (critical): Coil airflow manages heat during manic phases and extended bed use during depression
- Pressure distribution (critical): Addresses extended bed time during depression and medication-related weight changes
- Consistent long-term support (high): Performs the same during 4-hour manic nights and 14-hour depressive days
- Edge support (high): Facilitates getting up during depression and nighttime bathroom trips on lithium
- Durability (high): Withstands variable use patterns and potential weight fluctuations over years
- Motion isolation (moderate): Protects partner sleep during restless manic phases
- Responsive surface (moderate): Conforms quickly for the restless sleeper, supports evenly for the still sleeper
The Restonic ComfortCare for Bipolar Sleep
The Restonic ComfortCare Queen with 1,222 individually wrapped coils at $1,619 addresses each of these priorities. The independently operating coils create a responsive surface that adapts whether you are tossing restlessly during a manic night or lying motionless during a depressive episode. The coil-based airflow system manages body heat across temperature fluctuations. The reinforced edge system supports the sitting-and-standing transitions that matter during both lithium-related bathroom trips and the enormous effort of getting out of bed during depression.
For couples, the King model with 1,440 coils at $1,455 provides the additional space and motion isolation that helps a partner sleep through the restless nights of manic phases without being disturbed. The extra width also gives the person with bipolar disorder more room to change positions without feeling constrained.
Building a Consistent Sleep Environment
For bipolar disorder, consistency in the sleep environment is not just a preference. It is a therapeutic tool. Research on social rhythm therapy (a treatment approach specifically designed for bipolar disorder) emphasizes that maintaining consistent daily routines, especially sleep-wake routines, helps stabilize mood cycles. Your bedroom environment is the physical container for that routine.
The Anchor Point Concept
Think of your mattress and bedroom as an anchor point that remains constant while your mood fluctuates. During mania, everything feels accelerated and changeable. During depression, everything feels heavy and stagnant. The bedroom should feel neither. It should be a neutral, comfortable, consistent space that you recognize and associate with rest regardless of your current mood state.
This means resisting the urge to rearrange your bedroom during manic episodes (a common impulse) and maintaining the same mattress, bedding, lighting, and layout through both phases. The physical consistency provides a subliminal cue to your brain: "This is where rest happens. This has not changed. This is familiar."
Light Management
Light exposure profoundly affects bipolar mood cycles through its influence on circadian rhythms. During manic phases, reducing evening light exposure can help trigger melatonin production that may otherwise be suppressed. During depressive phases, strategic morning light exposure can help reset circadian rhythms and counter the tendency to oversleep.
Blackout curtains in the bedroom serve both purposes: they block light during the extended daytime sleep of depressive episodes, and they create a dark environment that supports melatonin production during manic phases when you are trying to maximize limited sleep. Invest in quality blackout curtains and pair them with a bedside lamp that provides warm, dim light for the hour before bed.
Sound Control
During manic phases, external sounds can feel stimulating and make it harder to settle for sleep. During depressive phases, you may be hypersensitive to noise and find normal sounds irritating. A consistent white noise source addresses both states: it masks stimulating sounds during mania and provides a predictable auditory environment during depression. A fan or dedicated white noise machine set to the same sound and volume every night becomes part of your sleep routine's consistency.
The Dark Therapy Approach
Dark therapy is a research-backed approach for bipolar disorder that involves extended periods of darkness or very dim light in the evening hours. Studies in Bipolar Disorders journal have shown that 14 hours of darkness (from 6:00 pm to 8:00 am) can help stabilize manic episodes. While strict dark therapy is impractical for most people, a modified version, where you dim lights significantly after dinner and use amber-lensed glasses to block blue light, can support your body's natural transition toward sleep. Your dark, quiet bedroom becomes the core of this approach, with the mattress providing comfort during the extended dark period.
Sleep Hygiene as Mood Stabilization
For the general population, sleep hygiene is a set of helpful suggestions. For people with bipolar disorder, sleep hygiene is a mood stabilization strategy with therapeutic significance comparable to medication. Research consistently shows that maintaining regular sleep-wake times is one of the most effective non-pharmacological interventions for reducing the frequency and severity of bipolar episodes.
Consistent Wake Time
The single most important sleep hygiene practice for bipolar disorder is maintaining a consistent wake time, even when your sleep patterns are disrupted. During manic phases, when you may sleep only 4-5 hours, setting an alarm for the same time creates a daily anchor. During depressive phases, when you may want to sleep until noon or later, that same alarm prevents the schedule drift that deepens depression. This consistency is difficult but enormously valuable.
Bedtime Routine
A structured bedtime routine that begins at the same time each night sends signals to your brain that the sleep period is approaching. This routine should include the same steps in the same order: perhaps a warm shower, followed by changing into sleep clothes, then 20 minutes of reading in bed. The consistency of the routine matters more than the specific activities.
Your mattress is the endpoint of this routine. Getting into a bed that feels consistently comfortable, with the same sheets, the same pillow configuration, and the same support profile, reinforces the message that it is time to sleep. This conditioning effect builds over time and becomes a genuine tool for sleep onset.
Nap Management
During depressive phases, the urge to nap is powerful. Extended daytime napping can disrupt nighttime sleep architecture, worsening the cycle. If you need to rest during the day, limit naps to 20-30 minutes before 3:00 pm. This is easier said than done during severe depression, but the effort pays dividends in nighttime sleep quality. Having a separate nap space (a couch or recliner) rather than returning to bed can help maintain the association between your bed and nighttime sleep.
Partner and Family Considerations
Bipolar disorder profoundly affects everyone who shares a home with the person managing the condition. Sleep is one of the primary domains where this impact is felt.
Manic Phase Partner Disruption
During manic episodes, you may go to bed late, toss and turn, get up multiple times during the night, or not come to bed at all. Your partner's sleep suffers as a result. A mattress with excellent motion isolation ensures that when you do share the bed, your restlessness does not transfer to their side. The individually wrapped coils in the Restonic ComfortCare contain your movement within your sleeping zone.
Some couples develop a protocol for manic phases: the person experiencing mania sleeps in a separate room to protect the partner's rest. If this is your approach, having a quality mattress or at least a good mattress topper on the spare bed ensures you still get the best possible sleep during those critical nights.
Depressive Phase Partner Experience
During depressive episodes, your partner may need to get up and go about their day while you remain in bed. A mattress that allows them to get up without disturbing you supports the longer sleep your body seems to need during depression. Conversely, a mattress where every movement transfers across the surface means their morning routine fragments your rest.
Open Communication
Partners and family members benefit from understanding why the mattress and sleep environment matter for bipolar management. This is not about luxury or being particular. It is about using every available tool to stabilize mood cycles. When a partner understands that consistent, quality sleep is a genuine medical intervention for bipolar disorder, they are more likely to support environmental investments like a new mattress.
Talia, Showroom Specialist: "We sometimes see couples where one partner has bipolar disorder, and they come in together to find a mattress. What I have noticed is that both partners are exhausted. The person with bipolar disorder is exhausted from the mood cycling, and the partner is exhausted from adapting to it. Finding a mattress that works for both of them, that absorbs the restless nights and supports the long sleep days, often feels like giving them both a tool they did not know they needed."
Adjustable Beds and Bipolar Disorder
Adjustable bed frames offer specific advantages for bipolar disorder management.
Head Elevation During Manic Phases
Some people find that lying completely flat during a manic phase increases the feeling of restlessness and makes it harder to fall asleep. A slight head elevation (15-20 degrees) can create a more comfortable resting position that feels less like "going to sleep" and more like "resting," which may be more psychologically acceptable to a manic brain that does not want to stop.
Positional Comfort During Depression
During depressive episodes, an adjustable bed allows you to change your position without the physical effort of repositioning your entire body. If you are spending 14 hours in bed, being able to raise the head or foot of the bed with a remote provides positional variety that reduces pressure buildup and maintains some level of physical engagement with your environment.
Split Configurations for Couples
A split adjustable base allows each partner to control their own side independently. During manic phases, the person with bipolar disorder can elevate their head to a comfortable resting angle while the partner lies flat. During depressive phases, position changes do not disturb the partner. This independence within a shared bed can reduce one source of relationship tension during mood episodes.
Seasonal Considerations for Bipolar Sleep in Canada
Canadian seasons present specific challenges for bipolar sleep management. Many people with bipolar disorder experience seasonal patterns, with manic or hypomanic episodes more common in spring and summer, and depressive episodes more common in fall and winter.
Winter Sleep Challenges
Shorter days and reduced light exposure can trigger depressive episodes. The cold temperatures in Brantford and southern Ontario winters (regularly reaching -15 to -20 degrees Celsius) affect bedroom temperature. A mattress that allows you to stay warm without overheating is important during the extended bed time of winter depression. Layer breathable bedding rather than relying on a single heavy comforter, as this allows you to adjust thermal comfort without getting out of bed.
Summer Sleep Challenges
Longer daylight hours and warmer temperatures can both trigger hypomanic episodes and make sleep more difficult. The temperature regulation of a coil-based mattress is particularly valuable during Ontario summers, when bedroom temperatures can rise without air conditioning. Combined with blackout curtains to manage the early dawn light, a breathable mattress helps maintain sleep quality during the season when manic risks increase.
Mental Health Resources in the Brantford Area
St. Leonard's Community Services in Brantford provides mental health support including crisis services and counselling. The Canadian Mental Health Association (CMHA) Brant Haldimand Norfolk branch offers programs specifically for mood disorders. The Brantford General Hospital has psychiatric services for acute episodes. For ongoing bipolar disorder management, your psychiatrist or family physician can coordinate with these resources. At Mattress Miracle on West Street, we address the sleep environment component that supports your overall treatment plan. Brad and the team have helped Brantford families since 1997.
The Long-Term Mattress Investment for Bipolar Disorder
Bipolar disorder is a chronic condition that requires lifelong management. The mattress you choose today will support your sleep through hundreds of mood cycles over the next 8-10 years of its useful life. This long-term perspective should inform your purchase decision.
A quality coil-based mattress maintains its support and comfort characteristics over years of use. The tempered steel coils do not lose their responsiveness the way foam gradually degrades. This means the mattress you learn to trust during euthymic periods will still feel the same when a mood episode arrives. That consistency is therapeutic in itself.
The Restonic ComfortCare line is built for this kind of long-term performance. The individually wrapped coil system, combined with quality foam comfort layers, provides a mattress that holds its shape and feel for years. At $1,125 for the Queen, this represents a daily investment of approximately 37 cents per day over an 8-year lifespan. For a tool that supports mood stabilization, physical comfort, and relationship health every single night, this is a meaningful value.
Frequently Asked Questions
Can a mattress actually help stabilize bipolar mood cycles?
A mattress cannot treat bipolar disorder, but it directly supports the sleep quality that research identifies as a key factor in mood stabilization. Poor sleep triggers mood episodes, and good sleep helps prevent them. A mattress that provides consistent comfort, temperature regulation, and pressure relief creates the best possible conditions for quality sleep, which supports your overall treatment plan.
Should I change my mattress firmness for different mood phases?
No. Consistency is more valuable than optimization for specific phases. A medium-firm mattress works well across all phases: it provides enough support for the restless movement of manic nights, enough comfort for the extended bed time of depressive episodes, and a consistent feel that anchors your sleep routine. Changing your sleep surface during episodes adds instability to an already unstable period.
My bipolar medication has caused significant weight gain. Do I need a different mattress?
Weight gain changes how your body interacts with the mattress, but a quality coil-based mattress accommodates a wider weight range than foam alternatives. The 1,222 individually wrapped coils in the Restonic ComfortCare Queen each respond independently to the load above them, adapting to your changed body weight. If your weight gain exceeds 15-20 kilograms, visit us so Dorothy can help you assess whether your current mattress still provides adequate support.
Is a cooling mattress important for bipolar disorder?
Temperature regulation is one of the most important mattress features for bipolar disorder. Manic episodes often elevate body temperature, and many bipolar medications cause increased sweating or metabolic changes that affect thermal comfort. A mattress with a coil-based support system provides natural airflow that helps regulate temperature without requiring active cooling technology.
Does Mattress Miracle offer delivery for someone in a depressive episode who cannot visit the store?
Yes. We offer white glove delivery to Brantford and surrounding areas. If visiting the showroom is not possible, call Brad at (519) 770-0001, and he can discuss your needs over the phone and arrange delivery to your home. We deliver to Brantford, Paris, St. George, Hamilton, Burlington, Kitchener, Waterloo, Guelph, Cambridge, and the Greater Toronto Area.
Sources
- Harvey, A.G. "Sleep and Circadian Rhythms in Bipolar Disorder." The Lancet Psychiatry, vol. 7, no. 7, 2020, pp. 589-600.
- Frank, E., et al. "Social Rhythm Therapy for Bipolar Disorder." Biological Psychiatry, vol. 48, no. 6, 2005, pp. 593-604.
- Henriksen, T.E., et al. "Blue-Blocking Glasses as Additive Treatment for Mania: A Randomized Placebo-Controlled Trial." Bipolar Disorders, vol. 18, no. 3, 2016, pp. 221-232.
- Canadian Mental Health Association. "Bipolar Disorder." cmha.ca, 2024.
- Ritter, P.S., et al. "The Role of Sleep in Bipolar Disorder." Nature and Science of Sleep, vol. 13, 2021, pp. 1965-1979.
Related Reading
- Schizophrenia Sleep Mattress Canada: Psychosis and Rest
- Borderline Personality Disorder Sleep Mattress Canada: BPD
- Rejection Sensitive Dysphoria Sleep Mattress Canada: ADHD-RSD
- Restonic ComfortCare Collection
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Mattress Miracle
441 1/2 West Street, Brantford
Phone: (519) 770-0001
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Bipolar disorder asks your mattress to perform under conditions most people never experience. Come test our Restonic ComfortCare line and feel how individually wrapped coils respond to your body, whether you are restless or still, warm or cool, awake for hours or finally drifting off. Brad, Dorothy, and Talia understand that sleep is medicine for bipolar disorder, and we are here to help you get more of it.
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