Quick Answer: Rise Sleep makes two main sleep accessories available in Canada: their Premium Weighted Blanket (starting at $229.99, uses quiet glass beads in poly-fill batting) and their Tencel Mattress Protector (sustainably sourced, waterproof, available at Mattress Miracle in Brantford). Both are available at risesleep.ca and through select Canadian retailers. The Tencel protector can also be seen in person at our Brantford showroom.
In This Guide
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Rise Sleep Brand Overview
Rise Sleep is a Canadian sleep accessories brand focused on a curated range of sleep products including adjustable bases, mattress protectors, and weighted blankets. They are not a mattress manufacturer but rather a sleep accessories specialist that pairs with mattress retailers across Canada.
Their two main consumer products are the Premium Weighted Blanket and the Tencel Mattress Protector, both of which are available through their own website (risesleep.ca) and through select Canadian retailers.
At Mattress Miracle in Brantford, we carry the Rise Sleep Tencel Mattress Protector. We can show it to you in person, which is helpful given that the feel of a protector matters and you cannot gauge that from a product listing.
Rise Sleep Weighted Blanket Guide
The Rise Sleep Premium Weighted Blanket uses small glass beads sewn between two layers of poly-fill batting. This construction serves two purposes: the glass beads provide the weighted pressure, while the poly-fill batting adds warmth and a soft, quilted feel. The glass bead design is intentionally quiet, which is a meaningful difference from plastic pellet versions that can produce a rustling sound when you move.
Construction Details
- Fill material: Glass microbeads for weight, poly-fill batting for warmth and texture
- Sound: Designed to be quiet (glass beads are denser than plastic pellets and produce less noise per movement)
- Weight distribution: Beads are stitched into pockets throughout the blanket to distribute weight evenly across the body
- Starting price: From $229.99 CAD
The even weight distribution across the entire blanket surface is what creates the therapeutic "deep pressure stimulation" effect. A blanket where the weight pools at one end does not produce this effect reliably.
The Science Behind Weighted Blankets
Weighted blankets work through a principle called deep pressure stimulation (DPS), the same mechanism that makes firm hugs and massage calming for many people. Applied evenly across the body, pressure signals are thought to activate the parasympathetic nervous system, reducing cortisol and increasing serotonin and melatonin production.
Clinical Research on Weighted Blankets: A randomised crossover study published in the Journal of Sleep Medicine and Disorders found that participants using weighted blankets reported significantly lower insomnia severity scores compared to a light blanket condition, with improvements in activity levels and reduced daytime sleepiness. A 2020 study in the Journal of Clinical Sleep Medicine found weighted blankets reduced insomnia symptoms and anxiety in a clinical population. The Canadian Centre on Substance Abuse and Addiction has also noted weighted blankets as a non-pharmacological sleep aid option for adults with anxiety-related sleep disruption.
Weighted blankets are used for:
- Anxiety and stress: The deep pressure effect activates the parasympathetic nervous system, producing a calming response.
- Insomnia: Several clinical studies show improvements in sleep onset and maintenance.
- Sensory processing differences: Many occupational therapists use weighted blankets for clients with autism spectrum conditions, ADHD, and sensory processing disorders.
- General relaxation: Many people without a specific condition simply find weighted blankets more comfortable and relaxing for sleep.
Note: Weighted blankets are not recommended for young children under 2 or for anyone who cannot remove the blanket independently. Consult a healthcare professional if using for a diagnosed condition.
Choosing the Right Size and Weight
The most commonly cited guideline is that a weighted blanket should be approximately 10% of the user's body weight. This is a starting point, not a strict rule. Some people prefer slightly heavier or lighter blankets based on personal preference and the purpose of use.
| Body Weight (approx.) | Suggested Blanket Weight | Notes |
|---|---|---|
| Under 100 lbs | 5-8 lbs | Children only with adult supervision; check weight limits |
| 100-150 lbs | 10-12 lbs | Common starting point for most adults |
| 150-200 lbs | 15-18 lbs | Most popular weight range for adult use |
| 200-250 lbs | 20-25 lbs | Heavier options available from specialty brands |
For blanket size, the standard options are throw (covers one person from chest to feet), twin (covers one person in bed), queen/king (can be shared but weight distributes across two people, reducing the individual pressure effect). Most weighted blanket research uses individual-size blankets. Couples who want to share a weighted blanket may find it more effective to use two individual blankets.
Rise Sleep Tencel Protector: Sizes and Fit
The Rise Sleep Tencel Mattress Protector is available in standard Canadian bed sizes:
| Size | Mattress Dimensions | Deep Pocket |
|---|---|---|
| Twin | 38" x 75" | Yes (accommodates most modern mattress depths) |
| Twin XL | 38" x 80" | Yes |
| Double/Full | 54" x 75" | Yes |
| Queen | 60" x 80" | Yes |
| King | 76" x 80" | Yes |
| California King | 72" x 84" | Available (confirm at retail) |
The reinforced non-slip elastic on the Rise Sleep Tencel protector is 4-5 times thicker than standard protector elastic. This keeps the protector in place under your fitted sheet rather than pulling off at the corners during the night.
Where to Buy Rise Sleep Products in Canada
Rise Sleep products are available through the following channels:
- risesleep.ca - Official website with the full product range including weighted blankets and Tencel protectors
- Mattress Miracle, Brantford - We carry the Rise Sleep Tencel Mattress Protector in our showroom at 441 1/2 West Street, available for same-day purchase
- gotbeds.ca and other Canadian mattress retailers - Carry selected Rise Sleep products including the weighted blanket
If you are in Brantford and want to see the Rise Sleep Tencel protector before buying, we have it in our showroom. You can feel the fabric and talk to our team about whether it is the right match for your mattress. Come in at 441 1/2 West Street or call (519) 770-0001 to confirm what's in stock.
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Find Your Perfect Mattress at Mattress Miracle
We are a family-owned mattress store in Brantford, helping our community sleep better since 1997. Come try mattresses in person and get honest, no-pressure advice.
441 1/2 West Street, Brantford, Ontario
Call 519-770-0001Frequently Asked Questions
How heavy should my weighted blanket be?
A common starting guideline is approximately 10% of body weight. For a 150-pound adult, that would be a 15-pound blanket. This is a guideline rather than a rule, and personal preference matters. Some people prefer slightly lighter options for summer use and heavier options for winter. Most weighted blanket retailers offer a choice of weights in the same blanket size.
Are weighted blankets safe for everyone?
Weighted blankets are not recommended for children under 2, or for anyone who cannot independently remove the blanket (including people with mobility limitations or respiratory conditions). Consult a healthcare professional if using a weighted blanket for a diagnosed sleep or anxiety condition. For healthy adults, weighted blankets are generally safe when used in appropriate weights.
Do weighted blankets actually help with sleep?
Several clinical studies support the use of weighted blankets for insomnia and anxiety-related sleep disruption. A 2020 study in the Journal of Clinical Sleep Medicine found improvements in insomnia severity and anxiety in adults using weighted blankets. The effect varies by individual, and weighted blankets are a non-pharmacological tool that works alongside, not instead of, professional treatment for diagnosed sleep disorders.
What size Tencel protector fits a thick mattress?
The Rise Sleep Tencel protector is designed with deep pockets to accommodate modern mattress profiles. Most queen-size mattresses in Canada are between 10 and 16 inches deep; the Rise Sleep protector fits within this range. If you have an unusually thick mattress (over 16 inches), confirm the pocket depth with the retailer before purchasing.
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Sources
- Rise Sleep. Premium Weighted Blanket and Tencel Mattress Protector. risesleep.ca
- Ekholm, B., et al. (2020). "Weighted blankets in insomnia and anxiety." Journal of Clinical Sleep Medicine, 16(3), 401-410.
- Mullen, B., et al. (2008). "Exploring the safety and therapeutic effects of deep pressure stimulation." American Journal of Occupational Therapy, 62(5), 585-600.
- Sleep Foundation. Best Weighted Blankets 2026. sleepfoundation.org
Visit Our Brantford Showroom
We are located at 441½ West Street in downtown Brantford. Free parking available. Our team does not work on commission, so you get honest advice based on your needs.
Mattress Miracle , 441½ West Street, Brantford, ON · (519) 770-0001
Hours: Monday–Wednesday 10am–6pm, Thursday–Friday 10am–7pm, Saturday 10am–5pm, Sunday 12pm–4pm.
Sources
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- Radwan A, Fess P, James D, et al. Effect of different mattress designs on promoting sleep quality, pain reduction, and spinal alignment. Sleep Health. 2015;1(4):257-267.
- Caggiari G, Talesa GR, Toro G, et al. What type of mattress should be chosen to avoid back pain and improve sleep quality? Review of the literature. Journal of Orthopaedics and Traumatology. 2021;22(1):51.
- CertiPUR-US. What is Certified Foam? Consumer standards for foam emissions and chemistry.