Quick Answer: Both the Silk and Snow Adjustable Pillow (around $80 CAD Standard) and the GhostBed GhostPillow Shredded (around $99 CAD Standard) are adjustable-fill pillows available in Canada. The GhostPillow has a cooling advantage thanks to Ghost Ice phase-change fabric. Silk and Snow costs less and is backed by Sleep Country Canada.
Brad, Owner, 40+ years of experience: "We have been helping Brantford families sleep better since 1997. Every customer gets personal attention, honest advice, and the kind of follow-up service you just do not get from big box stores."
In This Guide
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Unlike many pillow comparisons where one brand simply doesn't ship to Canada, this one is a real head-to-head. GhostBed operates ghostbed.ca with CAD pricing and free Canadian shipping, and their GhostPillow Shredded is a direct adjustable-fill competitor to the Silk & Snow Adjustable Pillow. Both use shredded fill you can add or remove, both come with 100-plus-night trials, and both are priced within $20 CAD of each other. So the question is: what actually makes them different, and which suits your sleep?
Brand Overview: Silk & Snow and GhostBed
Silk & Snow launched in 2018 as a Canadian direct-to-consumer brand and was acquired by Sleep Country Canada in 2022. Their Adjustable Pillow is designed and sold in Canada, backed by Sleep Country's domestic service network. At $80 CAD for a Standard and $95 CAD for a King, it is one of the more accessible premium adjustable pillows in the Canadian market.
GhostBed is an American sleep brand with a Canadian website (ghostbed.ca). They are part of the Nature's Sleep family and sell mattresses, protectors, sheets, and their GhostPillow lineup in Canada with CAD pricing and free shipping. Their GhostPillow Shredded is positioned as their "Goldilocks" option: customizable fill, Ghost Ice cooling cover, suitable for all sleep positions. At $99 CAD Standard, $109 CAD Queen, and $119 CAD King, it sits slightly above the S&S price point.
Adjustable Fill Pillows and Cervical Alignment: What the Research Shows
Research published in the International Journal of Environmental Research and Public Health (2021, open access) found that pillow height directly affects cervical spine alignment and the mechanical load on neck musculature during sleep. Correct loft, matched to an individual's shoulder width and mattress firmness, reduces muscular strain and morning stiffness. Adjustable fill pillows address this precisely by allowing each sleeper to find their optimal height through trial and adjustment. The same research noted that both back sleepers and side sleepers benefit from adjustable designs, as their ideal loft differs significantly. The Silk & Snow and GhostPillow Shredded both take this adjustable approach, which is why both are genuinely well-suited to a wide range of sleepers rather than being designed for one position.
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Construction and Fill Compared
The Silk & Snow Adjustable Pillow uses a 100% cotton shell over a layer of down-like microfibre padding, with a zippered inner core of shredded memory foam. You unzip the inner core and remove or add fill until the loft feels right for your sleep position and mattress combination. The cotton cover is breathable and has a soft texture against the face. The shredded memory foam fill moulds around the head and neck as you move overnight.
The GhostPillow Shredded uses a more complex fill: shredded gel memory foam, visco foam, and microfibre clusters combined. The outer cover is GhostBed's Ghost Ice fabric, which uses patented phase-change material that responds to body heat to keep the pillow surface cool to the touch throughout the night. The zippered opening allows the same fill customisation as the S&S, though customers report the three-component fill has a slightly different texture than pure shredded memory foam.
Talia, our showroom specialist at Mattress Miracle, notes that the Ghost Ice cover is a genuinely noticeable feature. When you lay your head on a Ghost Ice pillow, there's a distinctly cooler surface contact compared to cotton or standard microfibre covers. For warm sleepers, that difference is real and not just marketing language. The S&S cotton cover is soft and breathable but doesn't provide the same active surface cooling.
Phase-Change Ghost Ice vs Cotton: How the Covers Actually Work
GhostBed's Ghost Ice is a phase-change material that absorbs excess heat from the surface of your skin as you sleep. It works by storing the heat energy in the material itself until it transfers away, keeping the contact surface cooler than your body temperature for longer than a standard fabric would. The effect is most noticeable when you first lay down, and it continues through the night as the phase-change material cycles through absorption and release. Cotton, as in the S&S cover, is breathable and comfortable but passively breathable rather than actively cooling. The difference matters most for sleepers who routinely feel too warm in bed. For sleepers who don't run hot, both covers work well and comfort preference comes down to texture.
Pricing in Canada
Silk & Snow Adjustable Pillow: $80 CAD Standard (20" x 27"), $95 CAD King (20" x 36"). Free shipping, 100-night trial, 3-year warranty. Returns handled through Sleep Country Canada's domestic network.
GhostPillow Shredded: $99 CAD Standard, $109 CAD Queen, $119 CAD King. Free shipping, 101-night trial, 5-year warranty. Returns through GhostBed Canada.
The price difference is $19-24 CAD between comparable sizes. The GhostPillow's 5-year warranty is longer than the S&S 3-year warranty, which matters for long-term value. Both trials are effectively identical at 100-101 nights. The GhostPillow's Ghost Ice cover is a tangible additional value for warm sleepers that partially justifies the higher price. For budget-conscious buyers who don't sleep particularly warm, the S&S is the better value. For sleepers who run hot in bed, the $20 gap is a fair trade for genuine cooling technology.
Choosing Between Two Good Canadian Pillow Options
For Brantford and Ontario shoppers, this is one of the better head-to-head comparisons in the adjustable pillow category because both products are genuinely accessible, fairly priced, and backed by proper Canadian trial periods. The honest advice: if you tend to sleep warm or find yourself flipping your pillow to the cool side during the night, the GhostPillow Shredded's Ghost Ice cover is worth the extra $20. If you're replacing a pillow you liked and don't have strong opinions about cooling, the S&S at $80 CAD is a quality product that performs the core job well at a lower price.
Worth knowing: at Mattress Miracle we carry the Paarizaat MyWonder Pillow ($49.99 CAD), an adjustable shredded memory foam pillow with a unique dual-sided design: one warm side, one cool side. At $30 less than the S&S and $50 less than the GhostPillow Shredded, it's worth considering if you want a cool-side option you can actually try in our Brantford showroom before buying. It's OEKO-TEX certified, adjustable, and works for all sleep positions.
Who Each Pillow Suits Best
The Silk & Snow Adjustable Pillow suits most Canadian buyers looking for an adjustable foam pillow at a fair price. It works well across sleep positions: side sleepers fill it high, back sleepers remove some fill, stomach sleepers use about half. The cotton shell is soft and comfortable without any specific cooling feature. Ideal for buyers who don't run warm and want a reliable, domestically-serviced adjustable pillow under $100 CAD.
The GhostPillow Shredded suits Canadian buyers who want adjustable fill with active cooling. The Ghost Ice cover makes a real difference for warm sleepers, and the combination of gel foam, visco foam, and microfibre clusters gives the fill a slightly different texture from pure shredded memory foam, which some sleepers prefer. The longer 5-year warranty adds long-term value. Best for warm sleepers, combination sleepers, or anyone who has previously found foam pillows too hot.
Brad at Mattress Miracle has been helping Brantford families find the right sleep setup since 1997. Both of these are solid products, and either will serve most sleepers well. The real question is whether the Ghost Ice cooling feature is worth the extra $20 for your specific sleep patterns. Come see us on West Street and we'll walk you through what combination of mattress and pillow actually fits your sleep position.
Shop: Pillows at Mattress Miracle
Find Your Perfect Mattress at Mattress Miracle
We are a family-owned mattress store in Brantford, helping our community sleep better since 1997. Come try mattresses in person and get honest, no-pressure advice.
441 1/2 West Street, Brantford, Ontario
Call 519-770-0001Frequently Asked Questions
Is the GhostPillow available in Canada?
Yes. GhostBed operates ghostbed.ca with CAD pricing and free Canadian shipping. The GhostPillow Shredded is $99 CAD Standard, $109 CAD Queen, $119 CAD King, with a 101-night trial and 5-year warranty. It is a genuine Canadian-market product, not a cross-border import.
What is Ghost Ice fabric on the GhostPillow?
Ghost Ice is GhostBed's patented phase-change material used in the pillow cover. It absorbs body heat at the skin contact surface and releases it over time, keeping the pillow cooler than standard fabric throughout the night. It's most noticeable as a cool-to-the-touch sensation when you first lay down, and it continues to regulate throughout sleep. It's a genuine differentiator for warm sleepers, not just marketing language.
Can I adjust the fill on both pillows?
Yes. Both the Silk & Snow Adjustable Pillow and the GhostPillow Shredded have zippered inner cores that allow you to add or remove fill to set your preferred loft. The S&S uses shredded memory foam and microfibre. The GhostPillow uses a three-component mix of shredded gel memory foam, visco foam, and microfibre clusters. Both allow fine-tuned height adjustment.
Which has the better warranty, Silk & Snow or GhostBed Pillow?
GhostBed's GhostPillow Shredded comes with a 5-year warranty, compared to the Silk & Snow Adjustable Pillow's 3-year warranty. Both are reasonable terms for the pillow category. For long-term value, the GhostPillow's additional 2 years of coverage is a meaningful difference.
Can I try pillows in person near Brantford?
Yes. Mattress Miracle at 441 1/2 West Street in Brantford has been serving Brantford families since 1997. We carry pillows and sleep accessories, and our team can help you understand how different loft heights and fill types work with your mattress. Mon-Wed 10-6, Thu-Fri 10-7, Sat 10-5, Sun 12-4. Call (519) 770-0001.
Visit Our Brantford Showroom
Mattress Miracle
441 1/2 West Street, Brantford
Phone: (519) 770-0001
Hours: Mon-Wed 10-6, Thu-Fri 10-7, Sat 10-5, Sun 12-4
Picking between two good pillows is easier when you understand exactly what your sleep position and mattress firmness require. Come into our Brantford showroom before you order online, and we'll help you figure out the right loft and fill for your specific setup.
Visit Our Brantford Showroom
We are located at 441½ West Street in downtown Brantford. Free parking available. Our team does not work on commission, so you get honest advice based on your needs.
Mattress Miracle , 441½ West Street, Brantford, ON · (519) 770-0001
Hours: Monday-Wednesday 10am-6pm, Thursday-Friday 10am-7pm, Saturday 10am-5pm, Sunday 12pm-4pm.