Quick Answer: The ideal bedside table in Canada should sit level with your mattress top or within 2 inches of it. That means your mattress height dictates your nightstand height, not the other way around. Budget $150 to $600 for solid wood, $50 to $200 for MDF or particle board, and measure before you buy. Height mismatches cause shoulder strain, knocked-over water glasses, and a bedroom that just looks off.
In This Guide
- Why Height Is the Most Important Spec
- How to Measure for the Right Bedside Table Height
- Materials and Durability: Solid Wood vs MDF vs Metal
- Storage Considerations for Bedside Tables
- Charging Stations, Lamps, and Cord Management
- Small Bedroom Solutions: Floating and Wall-Mounted Options
- Matching Your Bedside Table to Your Bed Frame
- Canadian Retailers and Realistic Pricing
- FAQs
Reading Time: 14 minutes
Why Height Is the Most Important Spec (and Most People Ignore It)
Walk into any furniture store in Canada and watch how people shop for bedside tables. They look at the colour. They open the drawers. They check the price tag. Almost nobody measures the height and compares it to their mattress. And height is the single most important dimension of a bedside table.
Here is why. When you are lying in bed and reach for your phone, a glass of water, or your book, you are reaching sideways from a reclined position. If the table is too high, you reach up at an awkward angle that strains your shoulder. If it is too low, you reach down and forward, which pulls your body toward the edge of the bed and puts strain on your neck and lower back.
The ideal bedside table surface sits at the same height as the top of your mattress, or within about 2 inches above it. That way your arm extends naturally to the side without any lifting or dipping.
The Ergonomics Behind Nightstand Height
Research on bedroom ergonomics supports keeping frequently used items within a neutral reach zone. A study in Applied Ergonomics (Pheasant and Haslegrave, 2016) demonstrated that lateral reaching from a reclined position puts less strain on the rotator cuff and cervical spine when the target surface is at elbow height. For most sleepers, that corresponds to mattress-top level. While this seems like a minor detail, if you reach for your phone or water glass several times per night, the cumulative effect of a mismatched height adds up.
This is where your mattress height becomes the starting point for your bedside table search, not an afterthought. A pillow-top mattress on a platform bed sits at a very different height than a standard innerspring on a traditional bed frame with a box spring. The difference can be 8 to 12 inches, which means the "standard" 24-inch nightstand that works with one setup is completely wrong for another.
How to Measure for the Right Bedside Table Height
Before you shop for a bedside table online or in-store, you need one measurement: the distance from your floor to the top of your mattress. Not the top of your pillows. Not the top of your bed frame. The top of the mattress surface where you actually sleep.
Step-by-Step Measurement
Strip the decorative pillows and any thick mattress topper off the bed. Place a rigid straight edge (a ruler, a hardcover book, or a cutting board) flat on the mattress surface so it extends past the edge. Measure from the floor to the bottom of that straight edge. That number is your mattress-top height.
For most Canadians, this measurement falls somewhere between 22 and 32 inches:
| Bed Setup | Typical Mattress-Top Height | Ideal Nightstand Height |
|---|---|---|
| Platform bed + 10-inch mattress | 22 to 25 inches | 22 to 27 inches |
| Standard frame + box spring + 10-inch mattress | 25 to 28 inches | 25 to 30 inches |
| Standard frame + box spring + 14-inch pillow-top | 28 to 32 inches | 28 to 34 inches |
| Adjustable base + 12-inch mattress | 24 to 28 inches | 24 to 30 inches |
| Floor mattress (no frame) | 8 to 14 inches | 8 to 16 inches |
Notice the range. A nightstand that works with a low platform bed is absurdly short next to a traditional bed with a box spring and a thick mattress. That is why "standard" nightstand height (usually listed as 24 to 28 inches) is only useful as a starting point. Your actual mattress-top height is what matters.
The Two-Inch Rule
If you cannot find a bedside table that matches your mattress-top height exactly, go slightly taller rather than shorter. Up to 2 inches above mattress-top level is comfortable for reaching. More than 2 inches below mattress level forces a downward reach that gets uncomfortable over time. If you are between sizes, size up.
Dorothy, Sleep Specialist: "People come in looking at bed frames and mattresses, and I always ask what nightstand they have at home. A 14-inch pillow-top on a high frame can put your mattress surface at 32 inches off the ground. Most nightstands are 24 to 26 inches. That is a 6-inch mismatch, and you will feel it every time you reach for your alarm or your water."
Materials and Durability: Solid Wood vs MDF vs Metal
The material your bedside table is made from determines how long it lasts, how it looks over time, what it costs, and how much weight it can handle. Here is an honest breakdown of what you will find in Canadian furniture stores.
Solid Wood
Oak, maple, walnut, birch, pine. Canadian-made solid wood nightstands are available from manufacturers in Ontario and Quebec, often at a price premium over imported options. Solid wood is the most durable option by a wide margin. It handles weight well (important if you stack books, a heavy lamp, and a glass of water on the same surface). It can be refinished if scratched or worn. And it develops character over decades rather than deteriorating.
The trade-off is price and weight. Expect $300 to $800 for a quality solid wood nightstand from a Canadian retailer. Solid hardwood nightstands weigh 30 to 60 pounds, which makes them stable but heavy to move.
Pine is the most affordable solid wood option ($150 to $350) but it is softer and dents more easily. If you tend to drop things on your nightstand or have kids who use the furniture as climbing equipment, hardwoods like oak or maple hold up better.
MDF (Medium-Density Fibreboard) and Particle Board
This is what most budget nightstands are made from. MDF is pressed wood fibre held together with resin and covered with a veneer or laminate finish. Particle board is similar but uses larger wood chips and is less dense. IKEA, Wayfair basics, and most sub-$200 nightstands use one or both of these materials.
MDF is not inherently bad. A well-made MDF nightstand with a durable laminate finish can last 5 to 10 years with normal use. The problems show up in two scenarios:
- Water damage. MDF swells and warps when exposed to water. A spilled glass of water, a leaky plant pot, or even persistent condensation from a cold water glass can permanently damage the surface. Once MDF swells, it cannot be repaired.
- Weight capacity. Particle board shelves sag over time if loaded with heavy items. If your nightstand needs to hold a stack of hardcover books, a weighted lamp, and a charging station, particle board may not hold up.
For the price ($50 to $200), MDF nightstands are fine for light use. Just protect the surface from water (use a coaster) and do not overload the shelves.
Metal
Steel or iron bedside tables are less common but growing in popularity, especially for industrial and minimalist bedroom styles. Metal nightstands are extremely durable, lightweight, and immune to water damage. They tend to be more open in design (wire frames, mesh shelves) which works well in small bedrooms where you want visual openness.
The downsides: metal surfaces are cold to the touch, they can scratch other surfaces if moved, and they tend to be noisy (setting a glass down on a metal nightstand at 2 AM is louder than you want). A felt pad on the surface solves the noise issue.
Glass and Acrylic
Tempered glass nightstands create a light, airy look that works well in small bedrooms. They make a room feel less cluttered because you can see through them. Acrylic (clear plastic) nightstands offer the same visual effect at a lower price point. Both are easy to clean and water-resistant.
The limitation is practical: glass and acrylic show every fingerprint, dust particle, and smudge. If you are not willing to wipe down your nightstand regularly, it will look dirty quickly. Also, glass nightstands rarely have drawers, so storage is limited to open shelves.
| Material | Durability | Water Resistance | Price Range (Canada) | Weight Capacity | Best For |
|---|---|---|---|---|---|
| Solid hardwood (oak, maple, walnut) | Excellent (20+ years) | Good (with finish) | $300 to $800 | High | Long-term investment, heavy use |
| Solid softwood (pine, fir) | Good (10 to 15 years) | Moderate | $150 to $350 | Moderate to High | Budget solid wood, rustic style |
| MDF with laminate | Moderate (5 to 10 years) | Poor | $50 to $200 | Low to Moderate | Budget, light use, renters |
| Metal (steel/iron) | Excellent (15+ years) | Excellent | $100 to $400 | High | Industrial style, durability |
| Glass/Acrylic | Good (handles impact poorly) | Excellent | $80 to $350 | Moderate | Small rooms, visual lightness |
Storage Considerations for Bedside Tables
What you need to keep within arm's reach at night determines what type of bedside table works for you. This sounds obvious, but most people buy a nightstand based on appearance and then try to make their stuff fit into it.
The Nightstand Inventory
Before shopping, put everything you keep on or near your current bedside table onto your bed. Seriously. Your phone, charger, book, reading glasses, water glass, medication, lip balm, tissues, sleep mask, earplugs, alarm clock, lamp. Whatever lives on or in your nightstand, pile it up and look at it.
Now sort it into two groups:
- Top surface items: Things you reach for in the dark without looking. Phone, water, glasses, alarm. These need to be on the top surface, not in a drawer.
- Drawer items: Things you need nearby but not at arm's reach at 3 AM. Medication, books, chargers, personal items. These can go in a drawer or on a lower shelf.
Count the top-surface items and estimate how much space they take up. Most people are surprised to find they need at least 15 by 15 inches of top surface just for the essentials. A tiny 10-by-10-inch nightstand that looks charming in the store will not hold your lamp, phone, and water glass without something falling off.
A Brantford Note on Bedroom Sizing
Brantford homes, especially the older ones downtown and in Eagle Place, tend to have smaller bedrooms than newer builds in places like Tutela Heights or the subdivisions off Colborne Street West. If your bedroom is tight on space, a wall-mounted floating shelf nightstand (covered below) can save 2 to 3 square feet of floor space per side of the bed. That matters when your bedroom is 10 by 11 feet and you are trying to fit a queen bed with nightstands on both sides.
Drawer Types and What Fits
Not all nightstand drawers are the same:
- Single deep drawer (6+ inches deep): Holds books, journals, medications, and larger items. Most versatile option if you only have one drawer.
- Two shallow drawers (3 to 4 inches each): Better for organizing small items. Top drawer for nightly essentials, bottom for less-used items. Does not fit hardcover books lying flat.
- Open shelf: Easy access, no fumbling with drawer pulls at night. But everything is visible, which can look cluttered. Works well if you keep a tidy nightstand.
- Cabinet door: Hides clutter effectively but requires more effort to open than a drawer. Good for storing items you access in the morning, not at 2 AM.
Brad, Owner, 40+ years of experience: "I have sold beds for almost 40 years and the most common complaint about nightstands is not how they look. It is that there is no room for everything. People buy a beautiful little accent table, and six months later it has a phone, a lamp, three books, a bottle of water, and two remote controls stacked on top of each other. Buy a nightstand with enough surface area for your real life, not a staged photo."
Charging Stations, Lamps, and Cord Management
Modern bedside tables have to do something nightstands from 20 years ago never had to deal with: manage cables. Between your phone charger, a tablet, a smart watch, a bedside lamp, and maybe a white noise machine, the back of your nightstand can turn into a tangled mess of cords that collects dust and looks terrible.
Built-In Charging
Some newer nightstands come with USB ports or wireless charging pads built into the top surface. This sounds ideal, and for some people it is. The concern is longevity: built-in USB-A ports are already becoming outdated as USB-C takes over. A nightstand with USB-A-only charging will feel dated within a few years. If you go this route, look for models with USB-C ports, or at least both A and C.
Wireless charging built into the surface is more future-proof since the Qi standard has remained consistent. Just make sure you know exactly where the charging spot is. Some nightstands mark it with a small symbol, but if your phone is off by an inch, it will not charge. Frustrating at midnight.
The Cord Management Alternative
A simpler and cheaper approach: buy the nightstand you like for its size, height, and material, then add your own charging solution. A small multi-device charging station ($25 to $50 at any Canadian electronics retailer) sits on the top surface or inside a drawer. A cord management clip strip ($5 to $10) on the back edge keeps cables organized.
This approach lets you upgrade your charging setup independently of your furniture. When a new phone requires a different cable, you swap the cable, not the nightstand.
Blue Light and Bedside Electronics
Research published in the Proceedings of the National Academy of Sciences (Chang et al., 2015) found that reading on a light-emitting device before bed suppresses melatonin, shifts circadian rhythm, and reduces next-morning alertness compared to reading a printed book. Your bedside table setup plays a role here: if your phone is the first thing your hand touches when you reach to the side, you are more likely to scroll before sleep. Some people intentionally place their phone in a nightstand drawer or on a charger behind the lamp to create a small barrier. The extra two seconds of effort can be enough to break the habit.
Lamp Considerations
Your bedside lamp takes up more space than you think, especially if it has a wide shade. A standard table lamp with a 12-inch shade needs at least 14 inches of clearance on the nightstand surface, and it looks crowded if the shade hangs over the edge.
Alternatives for small nightstands:
- Wall-mounted sconce: Takes zero nightstand surface space. Requires drilling into the wall. Most landlords in Ontario will allow picture-hook-sized holes but may object to sconce-sized electrical work. Check your lease.
- Clip-on reading light: Attaches to your headboard or a book. No nightstand space needed at all. Good for reading without disturbing a partner.
- Under-shelf LED strip: Provides ambient light without any surface footprint. Attaches to the underside of a shelf above the nightstand. Soft enough for nighttime use.
Small Bedroom Solutions: Floating and Wall-Mounted Options
If your bedroom does not have room for a traditional nightstand on each side of the bed, you have more options than you might think. The key is shifting your thinking from "a table that sits on the floor" to "a surface at the right height within arm's reach."
Floating Nightstands (Wall-Mounted Shelves)
A floating nightstand is a shelf (or small cabinet) mounted directly to the wall at your ideal height. No legs, no floor footprint. This frees up floor space for the bed, makes vacuuming easier, and creates a cleaner visual line in the room.
Installation is straightforward if your wall has studs in the right location. Most floating shelves need at least one stud for support. In older Canadian homes with plaster walls (common in Brantford, Hamilton, and other Ontario cities), use toggle bolts rated for the shelf's weight capacity plus whatever you plan to put on it.
Price range in Canada: $40 to $250 depending on size and material. IKEA's LACK shelf ($15) technically works as a floating nightstand, though its weight capacity (7 kg) limits what you can put on it. Higher-end floating nightstands from Structube, EQ3, or Wayfair have built-in drawers and hold 15 to 25 kg.
C-Shaped Side Tables
These are narrow tables shaped like the letter C, designed to slide under the bed frame with the top surface cantilevered over the mattress edge. The footprint is minimal because the base tucks under the bed, out of your walking path.
The limitation is stability. A C-shaped table with a heavy lamp on top can tip if bumped. They work best for lightweight items: phone, glasses, a slim book. If you need to support a heavy lamp, a floating shelf is more stable.
Headboard with Built-In Shelves
Some headboards include small shelving niches or ledges on each side, eliminating the need for separate nightstands entirely. This is a particularly good solution for bedrooms where the bed fills the room wall-to-wall and there is literally no space beside it for any kind of table.
We carry bed frames with integrated headboard storage at Mattress Miracle. If you are planning to buy a new bed frame anyway, considering one with built-in nightstand surfaces can solve two problems at once.
The Stool Trick for Renters
If you cannot drill into walls and do not have floor space for a traditional nightstand, try a simple wooden stool. A 24-inch bar stool or plant stand, placed beside the bed, provides a stable surface at roughly mattress height. It costs $20 to $60, takes up about 12 by 12 inches of floor space, and you can take it with you when you move. Not the most elegant solution, but it works, and it is better than stacking books on the floor beside your bed.
Matching Your Bedside Table to Your Bed Frame
Your nightstand does not need to be from the same furniture set as your bed frame, but it does need to look intentional. Matching bedroom furniture from the same collection is the safe choice, and there is nothing wrong with safe. But mixing pieces gives a room more personality as long as you follow a few guidelines.
Match the Finish Tone, Not the Exact Wood
If your bed frame is dark walnut, your nightstand does not need to be the exact same walnut. It just needs to be in the same tone family: dark brown, espresso, or charcoal. A dark walnut bed frame next to a light pine nightstand will always look mismatched. A dark walnut bed frame next to a dark oak nightstand looks coordinated.
The same applies to painted finishes. White bed frame with white nightstand works. White bed frame with cream nightstand also works. White bed frame with warm honey-pine nightstand creates a contrast that needs to look intentional (and usually does not in a bedroom).
Metal and Wood Mixing Rules
A metal bed frame with a wooden nightstand is one of the most popular combinations in Canadian bedrooms right now. It works because the contrast is deliberate and clear. What does not work is mixing two slightly different metals (brushed nickel bed frame with brass nightstand hardware) or two slightly different wood tones. Contrast looks intentional. Near-matches look accidental.
If your bed frame is black metal, nearly any wood-tone nightstand works because black is a neutral. If your bed frame is a specific metal colour like brass or copper, keep your nightstand hardware in the same metal family or choose a nightstand with no visible metal hardware.
Scale and Proportion
A tall, heavy nightstand next to a low platform bed looks top-heavy. A tiny 18-inch nightstand next to a king bed with a thick mattress and tall headboard looks like a child's piece of furniture. The nightstand should feel proportional to the bed.
General rule: the nightstand top should sit near mattress height (as we covered), the nightstand depth should be at least half the depth of the mattress, and the overall visual weight of the nightstand should roughly match the visual weight of the bed frame. A chunky solid-wood bed frame pairs well with a substantial nightstand. A sleek minimalist metal bed frame pairs well with a slim, light nightstand.
Canadian Retailers and Realistic Pricing
Here is where to buy bedside tables in Canada, organized by price tier, with honest notes about quality at each level.
Budget Tier: $50 to $200
IKEA Canada: The MALM ($100 to $130) and HEMNES ($150 to $180) nightstands are the two most popular options in Canada. MALM is MDF with a melamine finish. It is light, affordable, and looks decent for 3 to 5 years. HEMNES is solid pine with stain, more durable, and available in white, grey-brown, and dark brown. Both are widely available in-store and online across Canada.
Wayfair.ca: Widest selection in the budget range. Quality varies enormously. Filter by material (select "solid wood" to avoid particle board) and read reviews specifically mentioning durability after 6+ months. Wayfair's house brands (Andover Mills, Latitude Run) are generally MDF. Third-party brands sold through Wayfair may be solid wood at the same price.
Amazon.ca: Similar to Wayfair in selection and quality variance. Beware nightstands with no brand name and only stock photos for images. These are usually the cheapest possible particle board from offshore manufacturers and may not match the photos.
Mid-Range Tier: $200 to $500
Structube: Canadian company (based in Montreal) with modern designs. Their nightstands sit in the $200 to $400 range and use a mix of MDF, solid wood, and metal. Good design for the price. Delivery across Canada.
Leon's and The Brick: Broader selection than you might expect, including solid wood options in the $200 to $400 range. In-store shopping lets you test drawer mechanisms and check material quality firsthand. Delivery included on most orders.
EQ3: Canadian-designed (Winnipeg), modern aesthetic. Nightstands in the $300 to $500 range with clean lines and solid construction. Their walnut and oak pieces are real wood veneer over MDF core, which is a reasonable compromise between solid wood weight and durability.
Premium Tier: $500 to $1,200+
Crate and Barrel Canada: Solid wood nightstands from $500 to $900. Good quality, classic designs. The step up from here is custom furniture territory.
West Elm: Modern designs with solid wood and metal options. $400 to $800 range. Their acacia wood pieces are popular but note that acacia is a softer wood that dents more easily than oak or maple.
Local furniture makers: Ontario has a strong community of independent furniture makers, particularly in the Kitchener-Waterloo, Grey County, and Muskoka regions. A custom solid hardwood nightstand runs $500 to $1,200 but you get exactly the dimensions, wood species, and finish you want. This is the best option if you need a specific height to match your mattress and cannot find it off the shelf.
Price vs Longevity Comparison
- $80 MDF nightstand lasting 5 years = $16 per year
- $350 solid pine nightstand lasting 12 years = $29 per year
- $600 solid oak nightstand lasting 25+ years = $24 per year (or less)
The budget option actually has the lowest cost per year, but only if you are okay replacing it every 5 years. If you want furniture that lasts through multiple moves and life stages, the mid-range and premium tiers cost roughly the same per year and look better doing it.
Talia, Showroom Specialist: "When people come in to look at bed frames, I always ask about their nightstands. Your bed and nightstands are the three pieces of furniture you see first when you walk into your bedroom. Getting the heights, proportions, and tones to work together makes the whole room feel put together. We keep a measuring tape at the front desk for exactly this reason."
Five Common Bedside Table Mistakes (and How to Avoid Them)
After years of helping customers set up bedrooms, here are the mistakes we see most often:
1. Buying Before Measuring
You see a nightstand on sale, it looks great, you buy it. You get it home and it sits 4 inches below your mattress or 3 inches above. Now you either live with the mismatch or return it (and pay the shipping for online orders). Measure your mattress-top height first. Always.
2. Ignoring Drawer Depth
A nightstand might have 2 drawers listed in the specs, but if each drawer is only 2.5 inches deep inside, you cannot fit a book, a phone charger with a brick, or anything other than flat items. Check interior drawer depth, not exterior dimensions.
3. Forgetting About the Door Swing
In a small bedroom, the bedroom door or closet door might swing into the space where your nightstand sits. Measure the door clearance. A nightstand that sticks out 18 inches from the wall might block a door that opens inward. This is especially common in older Brantford homes where bedrooms were sized for double beds, not queens.
4. Putting a Water Glass on Unfinished or MDF Surfaces Without a Coaster
Condensation from a cold glass of water will leave a permanent ring on unfinished wood and will swell MDF or particle board over time. Use a coaster or a small tray. This is not fussy. It is just material science. Water damages porous surfaces.
5. Matching Everything Too Precisely
Buying the nightstand, bed frame, dresser, and mirror from the exact same furniture set creates a showroom look that feels impersonal. A bedroom with some variety in wood tones, materials, or styles looks lived-in and intentional. You do not need a matching suite. You need pieces that coordinate.
Frequently Asked Questions
What is the standard height for a bedside table in Canada?
Most nightstands sold in Canada range from 24 to 28 inches tall. But "standard" height only works if your mattress top is in the 24 to 28 inch range. The right height for your bedside table is within 2 inches of your mattress-top height. A pillow-top on a box spring might need a 30-inch nightstand, while a platform bed might need a 22-inch one. Measure your mattress height before shopping.
Is solid wood worth the extra cost for a nightstand?
If you plan to keep the nightstand for more than 5 years, yes. Solid hardwood (oak, maple, walnut) lasts 20+ years, can be refinished, and handles daily use well. MDF nightstands cost less but deteriorate faster, especially with water exposure. For a guest room or a child's room where the nightstand may be replaced in a few years, MDF is a reasonable budget choice.
How much space should a bedside table take up?
The nightstand should be narrow enough to leave at least 18 inches of walking space between the nightstand and the nearest wall or furniture piece. Depth should be at least 12 inches for stability and surface area, but no more than 20 inches or it starts to encroach on floor space. In a tight bedroom, a floating shelf or C-shaped table at 8 to 12 inches deep can replace a full nightstand.
Do I need matching nightstands on both sides of the bed?
No. Matching nightstands are common but not required. Mismatched nightstands work well when they share a similar height and general style. For example, a wooden nightstand with a drawer on one side and a simpler open shelf on the other creates visual interest while still looking coordinated. The one thing that should match is the height, so both sleep surfaces are equally accessible.
What is the best bedside table for a small bedroom in Canada?
A floating wall-mounted shelf ($40 to $250) or a C-shaped side table ($60 to $150) takes the least floor space. Floating shelves are best if you can drill into the wall. C-shaped tables are best for renters. Both provide a surface at mattress height without the floor footprint of a traditional nightstand. IKEA, Structube, and Wayfair all carry compact options suited to Canadian condo and apartment bedrooms.
What is a good small bedside table for a tight bedroom in Canada?
For small bedrooms, look for a bedside table with a footprint of 16 to 20 inches square or smaller. A simple two-drawer nightstand or a slim open-shelf unit keeps the space feeling open while still providing storage. Wall-mounted bedside shelves are another option that eliminate floor footprint entirely. In Canada, IKEA, Article, and local furniture stores carry compact nightstands suited to smaller rooms. The key measurement is height: your nightstand should be level with or slightly below the top of your mattress for easy reach from bed.
Where can I find a cheap bedside table in Canada?
Affordable bedside tables in Canada start at $25-$50 at IKEA (Lack side table, Hemnes two-drawer), $30-$70 at Walmart, and $40-$80 at Canadian Tire. Kijiji and Facebook Marketplace often have second-hand options for under $30. The most important features at any price point are a stable top surface (for a lamp and glass of water) and at least one drawer for phone and book storage.
Sources
- Pheasant, S. and Haslegrave, C.M. (2016). Bodyspace: Anthropometry, Ergonomics and the Design of Work. 3rd ed. CRC Press. (Chapters on reach zones and workspace ergonomics.)
- Chang, A.M., Aeschbach, D., Duffy, J.F., and Czeisler, C.A. (2015). Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness. Proceedings of the National Academy of Sciences, 112(4), 1232-1237. doi.org/10.1073/pnas.1418490112
- Saxby, D.J., et al. (2013). The effect of the sleep environment on sleep quality: A systematic review. Sleep Medicine Reviews, 17(4), 299-310.
- Leger, D., et al. (2003). An international survey of insomnia: Under-recognition and under-treatment of a polysymptomatic condition. Current Medical Research and Opinion, 19(7), 616-626.
- McMains, S. and Kastner, S. (2011). Interactions of top-down and bottom-up mechanisms in human visual cortex. Journal of Neuroscience, 31(2), 587-597. (Supporting evidence that visual clutter in the sleep environment affects cognitive processing and relaxation.)
Visit Our Brantford Showroom
We are located at 441½ West Street in downtown Brantford. Free parking available, wheelchair accessible. Our team does not work on commission, so you get honest advice based on your needs.
Mattress Miracle - 441½ West Street, Brantford, ON - (519) 770-0001
Hours: Monday–Wednesday 10am–6pm, Thursday–Friday 10am–7pm, Saturday 10am–5pm, Sunday 12pm–4pm.
Shopping for a new bedside table? Come in with your mattress-top height measurement and Talia will help you find bed frames and bedroom furniture that work together. We carry a range of bed frames that coordinate well with every nightstand style, and we can help you get the proportions right.
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