Quick Answer: What Size is a Body Pillow Case?
The standard size for a straight body pillow is 20" x 54". However, specialized pillows (like the U-shaped or C-shaped pregnancy pillows) require custom covers provided by the manufacturer. When buying a case for a standard long pillow, look for a zippered closure rather than an envelope end. Body pillows get hugged and wrestled with all night; a zipper ensures the pillow stays inside the case and keeps dust mites out.
Brad, Owner, 40+ years of experience: "We have been helping Brantford families sleep better since 1997. Every customer gets personal attention, honest advice, and the kind of follow-up service you just do not get from big box stores."
5 min read
A body pillow is a side sleeper's best friend. It aligns your hips, supports your top arm, and prevents you from rolling onto your stomach. But let's face it: they can be an eyesore if they don't have a nice cover. A plain white pillow yellowing over time isn't the look you want for your Brantford master bedroom.
At Mattress Miracle, we believe practical comfort should also look good. Here is how to dress your long pillow.
Stop by Mattress Miracle in Brantford on West Street to try mattresses in person.
Why Use a Body Pillow?
- Hip Alignment: Placing it between your knees keeps your hips square, relieving lower back pain.
- Shoulder Relief: Hugging it prevents your chest from collapsing forward, opening up your breathing and reducing shoulder strain.
- Temperature Control: It separates your knees, preventing skin-on-skin sweating.
Fabric Options: What to Choose?
Since you are hugging this pillow (unlike a head pillow you just lay on), the fabric feel is crucial.
1. Satin / Silk:
Pros: Cool to the touch, reduces friction on pajamas (easy to move).
Cons: Can be slippery; the pillow might slide out of the bed.
2. Cotton Percale:
Pros: Crisp, breathable, stays cool. Matches most standard sheet sets.
Cons: Can wrinkle.
3. Minky / Plush / Velvet:
Pros: Incredibly cozy for winter. Feels like hugging a teddy bear.
Cons: Too hot for summer.
Styling the "Giant Pillow"
A 54-inch pillow can look cluttered. Here is how to style it:
- The Headboard: Use it as a decorative lumbar pillow across the head of a Queen bed (it fits almost perfectly width-wise).
- The Sham: Treat it like a sham. Buy a case that matches your duvet cover so it blends in.
- The Closet: If it's purely functional, store it in the closet during the day to keep your bed looking tidy.
Pregnancy Pillow Covers
If you have a specialized U-Shape or C-Shape pillow (like the Snoogle or Twin Z), standard cases won't fit.
Tip: Buy two covers immediately. Wrestling a giant U-shaped pillow into a cover is a workout you don't want to do at 2 AM when the baby spits up. Having a spare ready to go is a lifesaver.
Find Your Perfect Mattress at Mattress Miracle
We are a family-owned mattress store in Brantford, helping our community sleep better since 1997. Come try mattresses in person and get honest, no-pressure advice.
441 1/2 West Street, Brantford, Ontario
Call 519-770-0001Frequently Asked Questions
Can I use two King pillowcases?
No. A King case is 36 inches long. A body pillow is 54 inches. It won't cover it. You need a dedicated body pillow case.
How often should I wash it?
Because you hug it (closer to your body/sweat), wash it weekly with your sheets. Wash the actual pillow every 6 months.
Do you sell waterproof body pillow covers?
They exist but are rare. They can be noisy. We recommend a thick cotton case instead for breathability.
Where can I find nice patterns?
We stock a variety of solid colors (Grey, White, Navy) and seasonal prints at Mattress Miracle to match modern bedroom decor.
Accessorize Your Sleep
Visit Mattress Miracle at 441 1/2 West Street. From body pillows to the cases that cover them, we have the accessories to make your sleep setup perfect.
Sources
- Gordon SJ, Grimmer-Somers K, Trott P. Pillow use: the behaviour of cervical pain, sleep quality, and pillow comfort in side sleepers. Manual Therapy. 2009;14(6):671-678. DOI: 10.1016/j.math.2009.02.006
- Gordon SJ, Grimmer-Somers KA, Trott PH. Pillow use: the behaviour of cervical stiffness, headache and scapular/arm pain. J Pain Res. 2010;3:137-145. DOI: 10.2147/JPR.S11074
- Erfanian P, Tenzif S, Guerriero RC. Assessing effects of a semi-customized experimental cervical pillow on sympathetic nervous system parameters. J Can Chiropr Assoc. 2004;48(1):20-28. PMCID: PMC1840035
- Persson L, Moritz U. Neck support pillows: a comparative study. J Manipulative Physiol Ther. 1998;21(4):237-240. PMID: 9608379
Visit Our Brantford Showroom
We are located at 441½ West Street in downtown Brantford. Free parking available, wheelchair accessible. Our team does not work on commission, so you get honest advice based on your needs.
Mattress Miracle , 441½ West Street, Brantford, ON · (519) 770-0001
Hours: Monday–Wednesday 10am–6pm, Thursday–Friday 10am–7pm, Saturday 10am–5pm, Sunday 12pm–4pm.